AUS Katherine Griffin
2 HYROX races over 2 seasons. Best Open Women time: 1:41:52 at Brisbane 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katherine Griffin at each race, oldest on the left; lower is faster.The best was 1:41:52 at Brisbane (Apr 2026); Katherine Griffin was 7:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Open Women | 1:49:06 |
| Brisbane | Apr 2026 | Open Women | 1:41:52 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
680th of 962 Open Women (faster than 29%). Against the 30 who finished around 1:41:21: most time gained on sled push (0:52), most lost on wall balls (1:48). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 4:49 | faster than 28% |
| SkiErg: | 4:44 | 5:03 | faster than 86% |
| Run 2: | 5:46 | 5:24 | faster than 34% |
| Sled push: | 2:17 | 2:46 | faster than 85% |
| Run 3: | 6:31 | 5:45 | faster than 22% |
| Sled pull: | 5:37 | 5:32 | faster than 47% |
| Run 4: | 6:21 | 5:47 | faster than 30% |
| Burpee broad jump: | 7:26 | 6:31 | faster than 34% |
| Run 5: | 6:39 | 5:50 | faster than 23% |
| Row: | 5:04 | 5:17 | faster than 73% |
| Run 6: | 6:35 | 5:46 | faster than 25% |
| Farmers carry: | 2:21 | 2:10 | faster than 33% |
| Run 7: | 6:15 | 5:42 | faster than 31% |
| Sandbag lunges: | 6:06 | 4:45 | faster than 21% |
| Run 8: | 6:46 | 5:50 | faster than 25% |
| Wall balls: | 8:48 | 6:09 | faster than 16% |
| Roxzone: | 9:31 | 8:15 | faster than 32% |
| Runs (8 km) | 50:02 | 44:42 | faster than 27% |
| Stations (8) | 42:23 | ||
| Finish | 1:41:52 | 1:31:37 | 680th of 962 · faster than 29% |
381st of 420 Open Women (faster than 9%).
| Part | Time | Typical here | vs 420 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 3:50 | faster than 17% |
| SkiErg: | 4:46 | 4:56 | faster than 72% |
| Run 2: | 6:07 | 5:27 | faster than 18% |
| Sled push: | 2:42 | 2:20 | faster than 25% |
| Run 3: | 6:33 | 5:42 | faster than 17% |
| Sled pull: | 5:55 | 5:15 | faster than 27% |
| Run 4: | 6:55 | 5:48 | faster than 13% |
| Burpee broad jump: | 10:28 | 6:00 | faster than 3% |
| Run 5: | 7:20 | 5:59 | faster than 13% |
| Row: | 5:12 | 5:12 | faster than 52% |
| Run 6: | 7:28 | 6:09 | faster than 13% |
| Farmers carry: | 2:25 | 2:16 | faster than 37% |
| Run 7: | 7:09 | 6:06 | faster than 19% |
| Sandbag lunges: | 9:25 | 4:57 | faster than 1% |
| Run 8: | 7:49 | 6:21 | faster than 15% |
| Wall balls: | 5:50 | 4:16 | faster than 11% |
| Roxzone: | 8:51 | 6:17 | faster than 10% |
| Runs (8 km) | 53:37 | 45:30 | faster than 15% |
| Stations (8) | 46:43 | ||
| Finish | 1:49:06 | 1:27:37 | 381st of 420 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Katherine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Brisbane 2026 · best of 2 | 5:16 |
| Sled push | 2:17 | Brisbane 2026 · best of 2 | 2:55 |
| Sled pull | 5:37 | Brisbane 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:26 | Brisbane 2026 · best of 2 | 6:46 |
| Row | 5:04 | Brisbane 2026 · best of 2 | 5:31 |
| Farmers carry | 2:21 | Brisbane 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:06 | Brisbane 2026 · best of 2 | 5:13 |
| Wall balls | 5:50 | Brisbane 2024 · best of 2 | 6:43 |
| Runs (8 km) | 50:02 | Brisbane 2026 · best of 2 | 46:44 |
| Roxzone | 8:51 | Brisbane 2024 · best of 2 | 7:57 |
How to read
Each station's best across Katherine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2026, against 962 Open Women
Shape of the race
This chart shows where Katherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 86% of the field), weakest on Wall balls (faster than 17%).
See the numbers
| Part | Katherine: faster than |
|---|---|
| Ski | 86% |
| Push | 85% |
| Pull | 48% |
| BBJ | 35% |
| Row | 73% |
| Carry | 34% |
| Lunges | 22% |
| Wall balls | 17% |
| Roxzone | 33% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katherine beat on each part of the race, at this race.Best: SkiErg (faster than 86%); weakest: Wall balls (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katherine's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:29 faster); weakest: Runs (8 km) (5:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katherine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katherine: 50:05 running, 42:23 at the stations and 9:31 in the roxzone; the longest station was the wall balls (8:48) and the shortest the sled push (2:17).Below, Typical Open Women: 44:53 running, 38:13 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Katherine | Typical Open Women |
|---|---|---|
| Run 1 | 5:12 | 4:49 |
| SkiErg | 4:44 | 5:03 |
| Run 2 | 5:46 | 5:24 |
| Sled push | 2:17 | 2:46 |
| Run 3 | 6:31 | 5:45 |
| Sled pull | 5:37 | 5:32 |
| Run 4 | 6:21 | 5:47 |
| Burpee broad jump | 7:26 | 6:31 |
| Run 5 | 6:39 | 5:50 |
| Row | 5:04 | 5:17 |
| Run 6 | 6:35 | 5:46 |
| Farmers carry | 2:21 | 2:10 |
| Run 7 | 6:15 | 5:42 |
| Sandbag lunges | 6:06 | 4:45 |
| Run 8 | 6:46 | 5:50 |
| Wall balls | 8:48 | 6:09 |
| Roxzone | 9:31 | 8:15 |
| Finish | 1:41:52 | 1:31:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:39 against the typical Open Women finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
