GBR Katherine Fry
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Women 1:20:33 (Málaga 2026) · Doubles Mixed 1:27:01 (Manchester 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Laura Fairbanks, Katherine Frywhat the whole field did → | Doubles Women · team 40-44 | 1:20:33 | top 36% 520/1,468 | 44:10 | 30:24 | 6:04 | splitsSkiErg4:32Sled push1:48Sled pull4:00Burpee broad jump4:39Row5:21Farmers carry1:37Sandbag lunges3:39Wall balls4:48Run 15:22Run 25:18Run 35:34Run 45:37Run 55:37Run 65:42Run 75:35Run 85:29Full report for this race → |
| Manchester 2024 9 Nov 2024team: Katherine Fry, Michael Frywhat the whole field did → | Doubles Mixed · team 40-49 | 1:27:01 | 307th of 410 | 46:27 | 34:25 | 6:15 | splitsSkiErg4:17Sled push2:04Sled pull4:46Burpee broad jump5:20Row4:55Farmers carry1:59Sandbag lunges5:25Wall balls5:39Run 13:56Run 25:38Run 35:54Run 46:06Run 56:04Run 66:16Run 76:10Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 1,468 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katherine against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:33 against the typical Doubles Women finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
