Athlete · Open Women · 30-34 ·

USA

Katherine Curl

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:55:44 (Houston 2026) · Doubles Women 1:56:41 (Las Vegas 2026).

These results may belong to more than one athlete called Katherine Curl: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:55:44 best Open Women time · Houston 2026 also raced Doubles Women: each has its own best below

1386th of 1,997 best Open Women place · Houston 2026 among Open Women finishers there

1:55:44 latest race · Houston 2026 best Open Women time so far Open Women

Wall balls strongest segment · Houston 2026 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:55:44Houston 2026 · 2 races Doubles Women1:56:41Las Vegas 2026 · 1 race · with Lara Marshall

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:10:002:20:002:30:00 best 1:55:44

Each dot is one Open Women race.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 30-34	1:55:44	1386th of 1,997	1:00:59	45:03	9:45	splits SkiErg6:09Sled push3:36Sled pull6:09Burpee broad jump7:29Row6:16Farmers carry2:24Sandbag lunges6:50Wall balls6:10Run 17:39Run 26:55Run 38:03Run 47:29Run 58:01Run 67:39Run 77:19Run 87:56Full report for this race →
Las Vegas 2026 20 Feb 2026team: Lara Marshall, Katherine Curlwhat the whole field did →	Doubles Women · team 35-39	1:56:41	1731st of 1,899	1:05:34	40:42	10:29	splits SkiErg5:38Sled push2:45Sled pull5:43Burpee broad jump6:27Row6:01Farmers carry2:12Sandbag lunges6:03Wall balls5:53Run 15:01Run 28:34Run 38:39Run 48:36Run 58:57Run 68:29Run 78:22Run 88:59Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 30-34	2:32:24	1452nd of 1,494	1:14:49	1:06:46	10:49	splits SkiErg6:26Sled push3:57Sled pull7:47Burpee broad jump12:02Row7:31Farmers carry2:35Sandbag lunges12:12Wall balls14:16Run 18:00Run 28:48Run 39:47Run 48:45Run 59:33Run 69:11Run 78:52Run 811:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katherineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 33%

Sled pull faster than 65%

Burpee broad jump faster than 45%

Row faster than 18%

Farmers carry faster than 56%

Sandbag lunges faster than 28%

Wall balls faster than 71%

Roxzone faster than 37%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 0:23 slower

Sled pull 0:34 faster

Burpee broad jump 0:19 slower

Row 0:37 slower

Farmers carry 0:05 faster

Sandbag lunges 1:07 slower

Wall balls 1:13 faster

Roxzone 0:57 slower

Runs (8 km) 11:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katherine against the typical Open Women finisher

Katherine1:55:44

7:396:096:553:368:036:097:297:298:016:167:392:247:196:507:566:109:45

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:07 against the typical Open Women finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:55:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown