Athlete · Open Women · 45-49 ·

AUS

Katherine Booth

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:19:00 (Brisbane (APAC Championship) 2026) · Doubles Mixed 1:12:03 (Brisbane (APAC Championship) 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:19:00 best Open Women time · Brisbane (APAC Championship) 2026 also raced Doubles Mixed: each has its own best below

top 17% best Open Women place · Brisbane 2025 143rd of 853 Open Women finishers there

1:19:00 latest race · Brisbane (APAC Championship) 2026 best Open Women time so far Open Women

SkiErg strongest segment · Brisbane (APAC Championship) 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:00Brisbane (APAC Championship) 2026 · 2 races Doubles Mixed1:12:03Brisbane (APAC Championship) 2026 · 1 race · with Gregory Costello

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:001:22:00 best 1:19:00

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did →	Open Women · 45-49	1:19:00	top 29% 102/357	38:12	34:34	6:18	splits SkiErg4:43Sled push3:17Sled pull4:33Burpee broad jump5:11Row4:54Farmers carry1:52Sandbag lunges4:24Wall balls5:40Run 13:56Run 24:32Run 34:46Run 45:01Run 55:00Run 65:00Run 74:50Run 85:11Full report for this race →
Brisbane (APAC Championship) 2026 11 Apr 2026team: Gregory Costello, Katherine Boothwhat the whole field did →	Doubles Mixed · team 45-49	1:12:03	top 30% 98/334	39:01	26:18	6:48	splits SkiErg3:49Sled push1:55Sled pull2:53Burpee broad jump3:19Row4:24Farmers carry1:54Sandbag lunges4:35Wall balls3:29Run 13:52Run 24:27Run 34:56Run 44:58Run 55:07Run 64:54Run 75:23Run 85:27Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Women · 45-49	1:19:39	top 17% 143/853	37:19	36:24	6:01	splits SkiErg4:37Sled push2:29Sled pull4:25Burpee broad jump5:32Row7:56Farmers carry2:08Sandbag lunges4:21Wall balls4:56Run 12:33Run 24:42Run 35:01Run 45:03Run 55:06Run 64:53Run 74:49Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane (APAC Championship) 2026, against 357 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katherineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 22%

Sled pull faster than 76%

Burpee broad jump faster than 68%

Row faster than 78%

Farmers carry faster than 70%

Sandbag lunges faster than 54%

Wall balls faster than 55%

Roxzone faster than 80%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:33 slower

Sled pull 0:54 faster

Burpee broad jump 0:42 faster

Row 0:20 faster

Farmers carry 0:09 faster

Sandbag lunges 0:08 faster

Wall balls 0:13 faster

Roxzone 1:25 faster

Runs (8 km) 4:19 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katherine against the typical Open Women finisher

Katherine1:19:00

3:564:434:323:174:464:335:015:115:004:545:001:524:504:245:115:406:18

Typical Open Women1:26:34

4:275:005:042:445:255:275:275:535:315:145:242:015:224:325:275:537:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:33 against the typical Open Women finisher at Brisbane (APAC Championship) 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:19:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown