Athlete · Pro Women · 30-34 ·

USA

Katharine Heffernan

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:19:29 (Las Vegas Feb 2026) · Doubles Mixed 1:05:20 (Las Vegas Feb 2026).

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1:19:29 Pro Women time · Las Vegas Feb 2026 also raced Doubles Mixed: each has its own best below

top 31% Pro Women place · Las Vegas Feb 2026 73rd of 240 Pro Women finishers there

1:19:29 latest race · Las Vegas Feb 2026 first Pro Women race Pro Women

Wall balls strongest segment · Las Vegas Feb 2026 faster than 85% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:19:29Las Vegas Feb 2026 · 1 race Doubles Mixed1:05:20Las Vegas Feb 2026 · 2 races · with Scott Chakoutis

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:00 best 1:05:20

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas Feb 2026 22 Feb 2026what the whole field did →	Pro Women · 30-34	1:19:29	top 31% 73/240	36:31	36:48	6:16	splits SkiErg5:11Sled push4:27Sled pull5:20Burpee broad jump5:11Row5:10Farmers carry2:29Sandbag lunges4:22Wall balls4:38Run 13:04Run 24:44Run 34:46Run 44:49Run 54:53Run 64:48Run 74:48Run 84:42Full report for this race →
Las Vegas Feb 2026 21 Feb 2026team: Katharine Heffernan, Scott Chakoutiswhat the whole field did →	Doubles Mixed · team 35-39	1:05:20	top 4% 79/2,141	35:04	24:43	5:38	splits SkiErg4:06Sled push2:14Sled pull3:13Burpee broad jump2:33Row4:12Farmers carry1:32Sandbag lunges2:53Wall balls4:00Run 13:03Run 24:32Run 34:35Run 44:37Run 54:37Run 64:40Run 74:42Run 84:23Full report for this race →
Boston 2025 27 Sept 2025team: Katharine Heffernan, Scott Chakoutiswhat the whole field did →	Doubles Mixed · team 35-39	1:05:59	top 6% 65/1,259	35:47	24:49	5:28	splits SkiErg4:04Sled push1:38Sled pull3:46Burpee broad jump2:48Row4:16Farmers carry1:30Sandbag lunges2:39Wall balls4:08Run 15:17Run 24:20Run 34:25Run 44:16Run 54:21Run 64:21Run 74:24Run 84:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Las Vegas Feb 2026, against 240 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katharineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 44%

Sled pull faster than 63%

Burpee broad jump faster than 47%

Row faster than 49%

Farmers carry faster than 42%

Sandbag lunges faster than 74%

Wall balls faster than 85%

Roxzone faster than 59%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:10 slower

Sled pull 0:29 faster

Burpee broad jump 0:09 slower

Row 0:01 slower

Farmers carry 0:06 slower

Sandbag lunges 0:48 faster

Wall balls 1:41 faster

Roxzone 0:22 faster

Runs (8 km) 3:53 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katharine against the typical Pro Women finisher

Katharine1:19:29

3:045:114:444:274:465:204:495:114:535:104:482:294:484:224:424:386:16

Typical Pro Women1:25:45

3:024:584:534:175:155:495:165:025:215:095:192:235:225:105:326:196:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown