GER Katharina Wöhrle
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:37 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Nils Heim, Katharina Wöhrlewhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:37 | 440th of 861225th of 413 aged 30-39 | 44:09 | 28:54 | 6:40 | View results | See splits Hide splitsSkiErg4:44faster than 16%Sled push2:01faster than 44%Sled pull3:53faster than 26%Burpee broad jump3:24fastest 50%Row4:40faster than 42%Farmers carry1:49faster than 29%Sandbag lunges4:15faster than 25%Wall balls4:08fastest 40%Runs (8 km)44:09fastest 47%Roxzone6:40fastest 49%Run 14:44fastest 46%Run 24:47fastest 25%Run 38:02faster than 3%Run 45:20fastest 36%Run 55:09fastest 26%Run 65:19fastest 34%Run 75:27fastest 36%Run 85:25fastest 24%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nils Heim1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2024, against 861 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katharina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Doubles Mixed finisher at Frankfurt 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
