Athlete · Doubles Mixed · team 40-49 ·

AUT

Katharina Steppan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:37:01 at Vienna 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:37:01Vienna 2025

Doubles Mixed place586thof 638 · Vienna 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 49% of Doubles Mixed at Vienna 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vienna 2025 22 Feb 2025team: Lars Gabler, Katharina Steppanwhole field →	Doubles Mixed · team 40-49	1:37:01	586th of 63898th of 104 aged 40-49	56:48	32:19	7:58	View results	See splits Hide splits SkiErg4:07faster than 49%Sled push1:59faster than 31%Sled pull3:30faster than 46%Burpee broad jump5:43faster than 2%Row4:59faster than 16%Farmers carry2:15faster than 3%Sandbag lunges4:28faster than 19%Wall balls5:18faster than 7%Runs (8 km)56:48faster than 8%Roxzone7:58faster than 9%Run 17:00faster than 5%Run 26:56faster than 4%Run 37:04faster than 7%Run 47:06faster than 8%Run 57:14faster than 10%Run 67:00faster than 10%Run 76:52faster than 14%Run 87:40faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lars Gabler1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Vienna 2025, against 638 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katharinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 32%

Sled pull faster than 46%

Burpee broad jump faster than 3%

Row faster than 16%

Farmers carry faster than 3%

Sandbag lunges faster than 19%

Wall balls faster than 8%

Roxzone faster than 10%

Runs (8 km) faster than 8%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:10 slower

Sled pull 0:06 slower

Burpee broad jump 2:25 slower

Row 0:23 slower

Farmers carry 0:36 slower

Sandbag lunges 0:52 slower

Wall balls 1:21 slower

Roxzone 2:34 slower

Runs (8 km) 12:18 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katharina against the typical Doubles Mixed finisher

Katharina1:37:01

7:004:076:561:597:043:307:065:437:144:597:002:156:524:287:405:187:58

Typical Doubles Mixed1:16:05

5:194:065:121:495:313:245:333:185:394:365:331:395:353:365:543:575:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:34 against the typical Doubles Mixed finisher at Vienna 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up