GER Katharina König
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Silke Stader, Katharina Königwhole field → | Doubles Women · team 40-44 | 1:30:25 | 1717th of 2,807155th of 272 aged 40-44 | 44:41* | 29:52* | — | View results | See splits Hide splitsSkiErg4:28fastest 16%Sled push1:55faster than 47%Sled pull3:55faster than 41%Burpee broad jump3:34fastest 20%Row5:01fastest 35%Farmers carry2:03faster than 32%Sandbag lunges3:57faster than 44%Wall balls4:59faster than 26%Runs (8 km)44:41faster than 25%Roxzone—Run 14:04fastest 38%Run 24:24fastest 38%Run 34:23fastest 27%Run 44:27fastest 26%Run 54:28fastest 23%Run 66:42faster than 5%Run 77:03faster than 3%Run 89:14faster than 7%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Katharina König, Tina Kopinskiwhole field → | Pro Doubles Women · team 30-34 | 1:41:15 | 247th of 27680th of 87 aged 30-34 | 55:59 | 35:59 | 9:21 | View results | See splits Hide splitsSkiErg4:42faster than 23%Sled push3:09faster than 21%Sled pull5:23faster than 12%Burpee broad jump4:37faster than 16%Row5:23faster than 12%Farmers carry2:12faster than 9%Sandbag lunges5:27faster than 7%Wall balls5:06faster than 25%Runs (8 km)55:59faster than 12%Roxzone9:21faster than 5%Run 15:41faster than 11%Run 26:43faster than 15%Run 37:05faster than 14%Run 47:12faster than 12%Run 57:32faster than 12%Run 67:23faster than 10%Run 77:23faster than 14%Run 87:05faster than 12%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Ramona Barth, Katharina Königwhole field → | Doubles Women · team 40-44 | 1:18:44 | 299th of 1,49621st of 160 aged 40-44 | 40:45 | 30:55 | 7:08 | View results | See splits Hide splitsSkiErg4:29fastest 17%Sled push2:24faster than 28%Sled pull4:39faster than 29%Burpee broad jump4:19faster than 41%Row4:54fastest 25%Farmers carry1:42fastest 32%Sandbag lunges3:38faster than 47%Wall balls4:50faster than 23%Runs (8 km)40:45fastest 10%Roxzone7:08fastest 31%Run 14:37fastest 23%Run 25:07fastest 15%Run 35:10fastest 12%Run 45:10fastest 11%Run 55:11fastest 8%Run 65:06fastest 7%Run 75:04fastest 7%Run 85:25fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Katharina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Berlin 2026 · best of 2 | 4:48 |
| Sled push | 1:55 | Berlin 2026 · best of 2 | 1:51 |
| Sled pull | 3:55 | Berlin 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:34 | Berlin 2026 · best of 2 | 4:17 |
| Row | 4:54 | Frankfurt 2025 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Frankfurt 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:38 | Frankfurt 2025 · best of 2 | 3:47 |
| Wall balls | 4:50 | Frankfurt 2025 · best of 2 | 4:22 |
| Runs (8 km) | 40:45 | Frankfurt 2025 · best of 2 | 49:12 |
| Roxzone | 7:08 | Frankfurt 2025 | 7:49 |
How to read
Each station's best across Katharina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ramona Barth1 race
- Silke Stader1 race
- Tina Kopinski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katharina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:32 against the typical Doubles Women finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
