Athlete · Open Women · 40-44 ·

GER

Katharina Kern

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:52:15 (Athens 2026) · Relay Women 1:12:49 (Athens 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:52:15 Open Women time · Athens 2026 also raced Relay Women: each has its own best below

261st of 324 Open Women place · Athens 2026 among Open Women finishers there

1:12:49 latest race · Athens 2026 first Relay Women race Relay Women with Stefanie Nordhausen, Jasmin Kabisch, Diana Klepel

Farmers carry strongest segment · Athens 2026 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:15Athens 2026 · 1 race Relay Women1:12:49Athens 2026 · 1 race · with Stefanie Nordhausen, Jasmin Kabisch, Diana Klepel

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Athens 2026 6 Sept 2026team: Katharina Kern, Stefanie Nordhausen, Jasmin Kabisch, Diana Klepelwhat the whole field did →	Relay Women · team 40+	1:12:49	2nd of 8	35:10	32:01	5:42	splits SkiErg5:04Sled push2:36Sled pull4:49Burpee broad jump4:44Row5:10Farmers carry1:44Sandbag lunges3:16Wall balls4:38Run 14:17Run 24:26Run 34:31Run 43:51Run 54:47Run 65:03Run 73:50Run 84:28Full report for this race →
Athens 2026 6 Sept 2026what the whole field did →	Open Women · 40-44	1:52:15	261st of 324	55:59	45:05	11:14	splits SkiErg5:40Sled push2:46Sled pull6:19Burpee broad jump7:40Row6:37Farmers carry2:04Sandbag lunges5:15Wall balls8:44Run 17:42Run 26:35Run 37:01Run 46:49Run 57:01Run 66:48Run 76:52Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Athens 2026, against 324 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katharinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 59%

Sled pull faster than 28%

Burpee broad jump faster than 36%

Row faster than 4%

Farmers carry faster than 75%

Sandbag lunges faster than 44%

Wall balls faster than 18%

Roxzone faster than 15%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:06 faster

Sled pull 0:49 slower

Burpee broad jump 0:48 slower

Row 1:12 slower

Farmers carry 0:11 faster

Sandbag lunges 0:14 slower

Wall balls 2:31 slower

Roxzone 3:14 slower

Runs (8 km) 9:24 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katharina against the typical Open Women finisher

Katharina1:52:15

7:425:406:352:467:016:196:497:407:016:376:482:046:525:157:148:4411:14

Typical Open Women1:33:31

6:125:165:292:525:445:305:456:525:445:255:382:155:415:015:546:138:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:14 against the typical Open Women finisher at Athens 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown