USA Kate Weaver
2 HYROX races over 1 season. Best Pro Women time: 1:30:09 at Paris 2025.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kate Weaver at each race, oldest on the left; lower is faster.The best was 1:30:09 at Paris (Apr 2025); Kate Weaver was 3:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Pro Women | 1:33:43 |
| Paris | Apr 2025 | Pro Women | 1:30:09 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
84th of 141 Pro Women (faster than 40%).
| Part | Time | Typical here | vs 141 Pro Women here |
|---|---|---|---|
| Run 1: | 5:21 | 4:54 | faster than 29% |
| SkiErg: | 4:58 | 4:56 | faster than 47% |
| Run 2: | 4:47 | 4:43 | faster than 43% |
| Sled push: | 3:00 | 3:36 | faster than 81% |
| Run 3: | 5:14 | 5:00 | faster than 36% |
| Sled pull: | 4:58 | 5:48 | faster than 78% |
| Run 4: | 5:07 | 4:59 | faster than 42% |
| Burpee broad jump: | 5:02 | 5:47 | faster than 72% |
| Run 5: | 5:21 | 5:03 | faster than 34% |
| Row: | 5:04 | 5:03 | faster than 48% |
| Run 6: | 5:18 | 5:00 | faster than 34% |
| Farmers carry: | 3:00 | 2:40 | faster than 34% |
| Run 7: | 5:30 | 5:11 | faster than 32% |
| Sandbag lunges: | 8:08 | 5:31 | faster than 7% |
| Run 8: | 5:00 | 4:50 | faster than 40% |
| Wall balls: | 5:33 | 6:21 | faster than 75% |
| Roxzone: | 8:56 | 7:10 | faster than 17% |
| Runs (8 km) | 41:35 | 39:54 | faster than 37% |
| Stations (8) | 39:43 | ||
| Finish | 1:30:09 | 1:26:48 | 84th of 141 · faster than 40% |
29th of 53 Pro Women (faster than 46%).
| Part | Time | Typical here | vs 53 Pro Women here |
|---|---|---|---|
| Run 1: | 4:43 | 4:59 | faster than 67% |
| SkiErg: | 4:54 | 4:54 | faster than 50% |
| Run 2: | 4:54 | 4:56 | faster than 55% |
| Sled push: | 3:27 | 4:03 | faster than 86% |
| Run 3: | 5:44 | 5:20 | faster than 30% |
| Sled pull: | 7:19 | 8:26 | faster than 82% |
| Run 4: | 5:40 | 5:20 | faster than 34% |
| Burpee broad jump: | 4:25 | 5:08 | faster than 76% |
| Run 5: | 5:53 | 5:27 | faster than 30% |
| Row: | 5:08 | 5:07 | faster than 46% |
| Run 6: | 5:48 | 5:16 | faster than 26% |
| Farmers carry: | 2:55 | 2:43 | faster than 30% |
| Run 7: | 5:45 | 5:18 | faster than 32% |
| Sandbag lunges: | 4:44 | 5:06 | faster than 66% |
| Run 8: | 5:52 | 5:32 | faster than 38% |
| Wall balls: | 6:08 | 5:52 | faster than 44% |
| Roxzone: | 10:32 | 6:47 | faster than 9% |
| Runs (8 km) | 44:15 | 42:45 | faster than 36% |
| Stations (8) | 39:00 | ||
| Finish | 1:33:43 | 1:32:11 | 29th of 53 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Nice 2024 · best of 2 | 4:53 |
| Sled push | 3:00 | Paris 2025 · best of 2 | 3:56 |
| Sled pull | 4:58 | Paris 2025 · best of 2 | 5:49 |
| Burpee broad jump | 4:25 | Nice 2024 · best of 2 | 5:12 |
| Row | 5:04 | Paris 2025 · best of 2 | 5:07 |
| Farmers carry | 2:55 | Nice 2024 · best of 2 | 2:36 |
| Sandbag lunges | 4:44 | Nice 2024 · best of 2 | 5:10 |
| Wall balls | 5:33 | Paris 2025 · best of 2 | 6:18 |
| Runs (8 km) | 41:35 | Paris 2025 · best of 2 | 40:26 |
| Roxzone | 8:56 | Paris 2025 · best of 2 | 6:34 |
How to read
Each station's best across Kate's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris 2025, against 141 Pro Women
Shape of the race
This chart shows where Kate sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | Kate: faster than |
|---|---|
| Ski | 47% |
| Push | 81% |
| Pull | 79% |
| BBJ | 73% |
| Row | 49% |
| Carry | 34% |
| Lunges | 8% |
| Wall balls | 75% |
| Roxzone | 18% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kate beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: Sandbag lunges (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kate's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (0:50 faster); weakest: Sandbag lunges (2:37 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kate: 41:38 running, 39:43 at the stations and 8:56 in the roxzone; the longest station was the sandbag lunges (8:08) and the shortest the sled push (3:00).Below, Typical Pro Women: 39:40 running, 39:42 at the stations and 7:10 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Kate | Typical Pro Women |
|---|---|---|
| Run 1 | 5:21 | 4:54 |
| SkiErg | 4:58 | 4:56 |
| Run 2 | 4:47 | 4:43 |
| Sled push | 3:00 | 3:36 |
| Run 3 | 5:14 | 5:00 |
| Sled pull | 4:58 | 5:48 |
| Run 4 | 5:07 | 4:59 |
| Burpee broad jump | 5:02 | 5:47 |
| Run 5 | 5:21 | 5:03 |
| Row | 5:04 | 5:03 |
| Run 6 | 5:18 | 5:00 |
| Farmers carry | 3:00 | 2:40 |
| Run 7 | 5:30 | 5:11 |
| Sandbag lunges | 8:08 | 5:31 |
| Run 8 | 5:00 | 4:50 |
| Wall balls | 5:33 | 6:21 |
| Roxzone | 8:56 | 7:10 |
| Finish | 1:30:09 | 1:26:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:37 against the typical Pro Women finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
