NZL Kate Silke
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:48:56 at Auckland 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Kate Silke, Sala Malietoawhole field → | Doubles Women · team 25-29 | 2:06:04 | 1310th of 1,356221st of 224 aged 25-29 | 1:19:06 | 38:27 | 8:36 | View results | See splits Hide splitsSkiErg4:49faster than 18%Sled push2:04faster than 34%Sled pull4:15faster than 45%Burpee broad jump7:32faster than 4%Row5:38faster than 21%Farmers carry2:20faster than 3%Sandbag lunges5:35faster than 7%Wall balls6:14faster than 4%Runs (8 km)1:19:06faster than 2%Roxzone8:36faster than 16%Run 19:24faster than 1%Run 29:01faster than 2%Run 39:20faster than 3%Run 49:47faster than 3%Run 510:24faster than 3%Run 69:56faster than 4%Run 79:50faster than 4%Run 811:27faster than 5%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Amber Rae, Kate Silkewhole field → | Doubles Women · team U29 | 1:48:56 | 663rd of 760282nd of 305 aged U29 | 1:10:59 | 30:34 | 7:28 | View results | See splits Hide splitsSkiErg4:32faster than 41%Sled push1:43faster than 44%Sled pull4:28faster than 27%Burpee broad jump4:54faster than 30%Row5:10fastest 38%Farmers carry1:51faster than 47%Sandbag lunges4:00faster than 38%Wall balls3:56fastest 47%Runs (8 km)1:10:59faster than 6%Roxzone7:28fastest 46%Run 18:12faster than 3%Run 28:09faster than 3%Run 38:50faster than 7%Run 49:08faster than 7%Run 59:08faster than 9%Run 69:23faster than 6%Run 79:12faster than 7%Run 88:56faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Auckland 2025 · best of 2 | 4:48 |
| Sled push | 1:43 | Auckland 2025 · best of 2 | 1:51 |
| Sled pull | 4:15 | Auckland 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:54 | Auckland 2025 · best of 2 | 4:17 |
| Row | 5:10 | Auckland 2025 · best of 2 | 5:12 |
| Farmers carry | 1:51 | Auckland 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:00 | Auckland 2025 · best of 2 | 3:47 |
| Wall balls | 3:56 | Auckland 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:10:59 | Auckland 2025 · best of 2 | 49:12 |
| Roxzone | 7:28 | Auckland 2025 · best of 2 | 7:49 |
How to read
Each station's best across Kate's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amber Rae1 race
- Sala Malietoa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 760 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:35 against the typical Doubles Women finisher at Auckland 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
