GBR Kate Rossiter
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:14 at Marseille 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Marseille 2024 7 Dec 2024team: Ross Clarke, Kate Rossiterwhat the whole field did → | Doubles Mixed · team 40-49 | 1:20:14 | 488th of 85559th of 134 aged 40-49 | 43:36 | 26:09‡ | 10:34 | View results | See splits Hide splitsSkiErg4:05fastest 23%Sled push2:05fastest 43%Sled pull3:41fastest 29%Burpee broad jump0:05‡Row4:31fastest 38%Farmers carry1:53faster than 21%Sandbag lunges5:31faster than 9%Wall balls4:18faster than 45%Runs (8 km)43:36faster than 47%Roxzone10:34faster than 3%Run 17:20faster than 33%Run 24:53fastest 47%Run 34:58fastest 37%Run 45:03fastest 45%Run 55:13faster than 48%Run 65:17faster than 41%Run 75:16faster than 42%Run 85:39faster than 38%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ross Clarke1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Marseille 2024, against 855 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:57 against the typical Doubles Mixed finisher at Marseille 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
