CAN Kate Pratsides
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:37 at Vancouver 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Kate Pratsides, Carmen Gonzalezwhat the whole field did → | Doubles Women · team 35-39 | 1:25:37 | top 42% 361/86372nd of 169 aged 35-39 | 48:16 | 29:26 | 7:59 | View results | See splits Hide splitsSkiErg4:47fastest 48%Sled push1:27fastest 25%Sled pull4:08faster than 49%Burpee broad jump3:31fastest 28%Row4:54fastest 27%Farmers carry1:53faster than 43%Sandbag lunges3:29fastest 41%Wall balls5:17faster than 20%Runs (8 km)48:16fastest 46%Roxzone7:59fastest 33%Run 13:38faster than 36%Run 26:15faster than 38%Run 36:26faster than 45%Run 46:21fastest 46%Run 56:22fastest 42%Run 66:26fastest 48%Run 76:22fastest 45%Run 86:29fastest 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Carmen Gonzalez1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Vancouver 2025, against 863 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:53 against the typical Doubles Women finisher at Vancouver 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
