USA Kate McDougal
3 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Kate McDougal, Angie Mulcahywhole field → | Pro Doubles Women · team 30-34 | 1:18:53 | 135th of 33335th of 100 aged 30-34 | 41:56 | 31:12 | 5:50 | View results | See splits Hide splitsSkiErg4:32faster than 49%Sled push2:38faster than 32%Sled pull4:09fastest 46%Burpee broad jump4:06faster than 28%Row4:50faster than 50%Farmers carry1:53fastest 27%Sandbag lunges3:55fastest 40%Wall balls5:09faster than 27%Runs (8 km)41:56fastest 31%Roxzone5:50faster than 48%Run 14:54fastest 16%Run 24:42fastest 26%Run 35:00fastest 27%Run 45:01fastest 29%Run 55:24fastest 41%Run 65:13fastest 36%Run 75:21fastest 41%Run 86:25fastest 35%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Angie Mulcahy, Kate McDougalwhole field → | Doubles Women · team 30-34 | 1:14:30 | 149th of 1,89942nd of 501 aged 30-34 | 40:59 | 27:11 | 6:23 | View results | See splits Hide splitsSkiErg4:46fastest 22%Sled push1:46fastest 18%Sled pull3:28fastest 12%Burpee broad jump3:10fastest 14%Row5:12fastest 37%Farmers carry1:29fastest 7%Sandbag lunges3:00fastest 15%Wall balls4:20fastest 37%Runs (8 km)40:59fastest 8%Roxzone6:23fastest 9%Run 13:21fastest 9%Run 25:03fastest 7%Run 35:20fastest 8%Run 45:36fastest 12%Run 55:35fastest 10%Run 65:20fastest 6%Run 75:26fastest 8%Run 85:22fastest 8%Full report for this race → |
| Boston 2025 26 Sep 2025team: Angie Mulcahy, Kate McDougalwhole field → | Doubles Women · team 30-34 | 1:16:17 | 203rd of 1,42458th of 311 aged 30-34 | 42:33 | 28:02 | 5:46 | View results | See splits Hide splitsSkiErg4:30fastest 12%Sled push1:43faster than 48%Sled pull3:54fastest 30%Burpee broad jump3:16fastest 16%Row5:01fastest 34%Farmers carry1:36fastest 19%Sandbag lunges3:04fastest 19%Wall balls4:58faster than 36%Runs (8 km)42:33fastest 11%Roxzone5:46fastest 25%Run 16:04fastest 10%Run 25:02fastest 16%Run 35:07fastest 10%Run 45:25fastest 20%Run 55:11fastest 11%Run 65:29fastest 22%Run 75:05fastest 10%Run 85:15fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Boston 2025 · best of 2 | 4:48 |
| Sled push | 1:43 | Boston 2025 · best of 2 | 1:51 |
| Sled pull | 3:28 | Las Vegas 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:10 | Las Vegas 2026 · best of 2 | 4:18 |
| Row | 5:01 | Boston 2025 · best of 2 | 5:13 |
| Farmers carry | 1:29 | Las Vegas 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:00 | Las Vegas 2026 · best of 2 | 3:47 |
| Wall balls | 4:20 | Las Vegas 2026 · best of 2 | 4:22 |
| Runs (8 km) | 40:59 | Las Vegas 2026 · best of 2 | 49:17 |
| Roxzone | 5:46 | Boston 2025 · best of 2 | 7:47 |
How to read
Each station's best across Kate's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Angie Mulcahy3 races
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,899 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
