USA Kate Hodes
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:04 at Dallas 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Kate Hodes, Jasmine McCalisterwhole field → | Doubles Women · team 30-34 | 1:37:26 | 3186th of 5,716769th of 1,395 aged 30-34 | 56:09 | 32:55 | 8:29 | View results | See splits Hide splitsSkiErg4:40fastest 29%Sled push2:16faster than 22%Sled pull4:00fastest 40%Burpee broad jump5:05faster than 32%Row5:01fastest 26%Farmers carry2:34faster than 7%Sandbag lunges4:56faster than 23%Wall balls4:23fastest 33%Runs (8 km)56:09faster than 44%Roxzone8:29faster than 39%Run 15:55fastest 24%Run 25:36fastest 28%Run 36:09fastest 40%Run 48:22faster than 16%Run 57:50faster than 28%Run 66:20fastest 39%Run 76:35fastest 47%Run 89:26faster than 33%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Jasmine McCalister, Kate Hodeswhole field → | Doubles Women · team 30-34 | 1:29:04 | 706th of 1,529186th of 391 aged 30-34 | 48:53 | 31:36 | 8:38 | View results | See splits Hide splitsSkiErg4:51faster than 37%Sled push1:46fastest 32%Sled pull3:52fastest 26%Burpee broad jump4:04fastest 43%Row5:32faster than 49%Farmers carry2:13faster than 11%Sandbag lunges4:14faster than 30%Wall balls5:04faster than 28%Runs (8 km)48:53fastest 32%Roxzone8:38faster than 17%Run 16:32fastest 41%Run 25:31fastest 23%Run 35:42fastest 20%Run 46:05fastest 32%Run 56:17fastest 36%Run 66:03fastest 32%Run 75:58fastest 28%Run 86:49faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | New York 2026 · best of 2 | 4:48 |
| Sled push | 1:46 | Dallas 2025 · best of 2 | 1:51 |
| Sled pull | 3:52 | Dallas 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:04 | Dallas 2025 · best of 2 | 4:17 |
| Row | 5:01 | New York 2026 · best of 2 | 5:12 |
| Farmers carry | 2:13 | Dallas 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:14 | Dallas 2025 · best of 2 | 3:47 |
| Wall balls | 4:23 | New York 2026 · best of 2 | 4:22 |
| Runs (8 km) | 48:53 | Dallas 2025 · best of 2 | 49:12 |
| Roxzone | 8:29 | New York 2026 · best of 2 | 7:49 |
How to read
Each station's best across Kate's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jasmine McCalister2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,529 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:04 against the typical Doubles Women finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
