Athlete · Doubles Mixed · team U29 ·

IRL

Kate Grant

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:44 at Toulouse 2025.

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Doubles Mixed time1:10:44Toulouse 2025

Doubles Mixed place164thof 921 · Toulouse 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 88% of Doubles Mixed at Toulouse 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toulouse 2025 8 Feb 2025team: Jack Grant, Kate Grantwhole field →	Doubles Mixed · team U29	1:10:44	164th of 92173rd of 395 aged U29	37:40	27:09	6:04	View results	See splits Hide splits SkiErg4:09fastest 27%Sled push2:08fastest 47%Sled pull3:49fastest 38%Burpee broad jump3:23faster than 39%Row4:37faster than 48%Farmers carry1:27fastest 14%Sandbag lunges3:17fastest 18%Wall balls4:19faster than 44%Runs (8 km)37:40fastest 12%Roxzone6:04fastest 33%Run 15:46fastest 29%Run 24:06fastest 6%Run 34:34fastest 13%Run 44:32fastest 12%Run 54:47fastest 16%Run 64:43fastest 16%Run 74:41fastest 13%Run 84:33fastest 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jack Grant1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Toulouse 2025, against 921 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kateedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%

Sled push faster than 53%

Sled pull faster than 62%

Burpee broad jump faster than 39%

Row faster than 48%

Farmers carry faster than 86%

Sandbag lunges faster than 83%

Wall balls faster than 45%

Roxzone faster than 68%

Runs (8 km) faster than 88%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:01 faster

Sled pull 0:15 faster

Burpee broad jump 0:13 slower

Row 0:01 slower

Farmers carry 0:14 faster

Sandbag lunges 0:40 faster

Wall balls 0:05 slower

Roxzone 0:27 faster

Runs (8 km) 6:27 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kate against the typical Doubles Mixed finisher

Kate1:10:44

5:464:094:062:084:343:494:323:234:474:374:431:274:413:174:334:196:04

Typical Doubles Mixed1:18:18

6:124:185:132:095:194:045:193:105:294:365:231:415:253:575:184:146:31

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up