Athlete · Open Women · 35-39 ·

AUS

Kate Farwell

4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:07:45 (Perth 2025) · Doubles Mixed 1:03:18 (Perth 2026) · Doubles Women 1:15:28 (Perth 2024).

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1:07:45 best Open Women time · Perth 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

4th of 748 best Open Women place · Perth 2025 among Open Women finishers there

1:03:18 latest race · Perth 2026 first Doubles Mixed race Doubles Mixed with Jayden Williamson

Burpee broad jump strongest segment · Perth 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:07:45Perth 2025 · 2 races Doubles Mixed1:03:18Perth 2026 · 1 race · with Jayden Williamson Doubles Women1:15:28Perth 2024 · 1 race · with Leah Farwell

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:00 best 1:07:45

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026team: Kate Farwell, Jayden Williamsonwhat the whole field did →	Doubles Mixed · team 35-39	1:03:18	top 6% 56/955	35:02	24:27	3:49	splits SkiErg3:54Sled push1:42Sled pull3:16Burpee broad jump2:40Row4:13Farmers carry1:58Sandbag lunges3:11Wall balls3:33Run 13:40Run 24:41Run 34:43Run 44:37Run 54:41Run 64:40Run 74:14Run 83:49Full report for this race →
Perth 2026 21 Aug 2026what the whole field did →	Open Women · 35-39	1:08:01	top 2% 18/1,049	36:12	27:46	4:03	splits SkiErg4:40Sled push2:10Sled pull3:52Burpee broad jump3:20Row4:43Farmers carry2:01Sandbag lunges3:29Wall balls3:31Run 13:28Run 24:35Run 34:51Run 44:43Run 55:13Run 64:54Run 74:25Run 84:05Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Women · 35-39	1:07:45	4th of 748	33:42	27:20	6:48	splits SkiErg4:35Sled push2:01Sled pull4:13Burpee broad jump3:15Row4:41Farmers carry1:34Sandbag lunges3:27Wall balls3:34Run 14:38Run 23:52Run 34:04Run 44:14Run 54:24Run 64:19Run 74:09Run 84:05Full report for this race →
Perth 2024 14 Sept 2024team: Kate Farwell, Leah Farwellwhat the whole field did →	Doubles Women · team 30-39	1:15:28	top 16% 37/242	43:39	24:30	7:24	splits SkiErg4:24Sled push1:25Sled pull3:26Burpee broad jump3:11Row4:22Farmers carry1:29Sandbag lunges3:09Wall balls3:04Run 16:37Run 25:01Run 35:33Run 45:38Run 55:24Run 65:06Run 75:14Run 85:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2025, against 748 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kateedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 95%

Sled pull faster than 95%

Burpee broad jump faster than 99%

Row faster than 99%

Farmers carry faster than 99%

Sandbag lunges faster than 97%

Wall balls faster than 99%

Roxzone faster than 94%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:45 faster

Sled pull 1:44 faster

Burpee broad jump 3:23 faster

Row 0:53 faster

Farmers carry 0:38 faster

Sandbag lunges 1:47 faster

Wall balls 2:48 faster

Roxzone 2:35 faster

Runs (8 km) 11:13 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kate against the typical Open Women finisher

Kate1:07:45

4:384:353:522:014:044:134:143:154:244:414:191:344:093:274:053:346:48

Typical Open Women1:33:39

5:415:005:122:465:295:575:336:385:395:345:332:125:345:145:526:229:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown