GBR Kate Baldwin
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:16:06 at Málaga 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kate Baldwin at each race, oldest on the left; lower is faster.The best was 1:16:06 at Málaga (Apr 2026); Kate Baldwin was 4:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Women | 1:20:51 |
| Málaga | Apr 2026 | Doubles Women | 1:16:06 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
322nd of 1,468 Doubles Women (faster than 78%). Against the 46 who finished around 1:15:33: most time gained on the eight runs (3:06), most lost on sandbag lunges (3:10). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,468 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | 5:23 | faster than 91% |
| SkiErg: | 4:23 | 4:43 | faster than 88% |
| Run 2: | 4:35 | 5:38 | faster than 93% |
| Sled push: | 1:31 | 1:48 | faster than 90% |
| Run 3: | 4:56 | 5:53 | faster than 89% |
| Sled pull: | 3:17 | 4:05 | faster than 91% |
| Run 4: | 4:46 | 5:56 | faster than 93% |
| Burpee broad jump: | 5:32 | 4:13 | faster than 16% |
| Run 5: | 4:59 | 6:03 | faster than 90% |
| Row: | 4:42 | 5:16 | faster than 95% |
| Run 6: | 5:05 | 5:58 | faster than 87% |
| Farmers carry: | 2:04 | 1:46 | faster than 14% |
| Run 7: | 5:01 | 6:01 | faster than 89% |
| Sandbag lunges: | 6:33 | 3:36 | faster than 2% |
| Run 8: | 5:06 | 5:53 | faster than 82% |
| Wall balls: | 4:00 | 4:15 | faster than 64% |
| Roxzone †: | 5:16 | ||
| Runs (8 km) | 38:48 | 46:53 | faster than 90% |
| Stations (8) | 32:02 | ||
| Finish | 1:16:06 | 1:24:02 | 322nd of 1,468 · faster than 78% |
339th of 897 Doubles Women (faster than 62%).
| Part | Time | Typical here | vs 897 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:10 | 5:18 | faster than 61% |
| SkiErg: | 4:32 | 4:41 | faster than 70% |
| Run 2: | 5:18 | 5:35 | faster than 69% |
| Sled push: | 1:48 | 1:55 | faster than 68% |
| Run 3: | 5:43 | 5:54 | faster than 60% |
| Sled pull: | 3:56 | 4:08 | faster than 61% |
| Run 4: | 5:57 | 5:57 | faster than 49% |
| Burpee broad jump: | 3:16 | 4:00 | faster than 82% |
| Run 5: | 6:03 | 6:01 | faster than 48% |
| Row: | 4:51 | 5:04 | faster than 73% |
| Run 6: | 5:58 | 5:57 | faster than 49% |
| Farmers carry: | 1:54 | 1:49 | faster than 40% |
| Run 7: | 5:56 | 5:57 | faster than 51% |
| Sandbag lunges: | 3:35 | 3:33 | faster than 49% |
| Run 8: | 6:40 | 6:07 | faster than 26% |
| Wall balls: | 3:56 | 4:04 | faster than 60% |
| Roxzone: | 6:27 | 7:12 | faster than 73% |
| Runs (8 km) | 46:41 | 46:47 | faster than 51% |
| Stations (8) | 27:48 | ||
| Finish | 1:20:51 | 1:23:41 | 339th of 897 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Málaga 2026 · best of 2 | 4:49 |
| Sled push | 1:31 | Málaga 2026 · best of 2 | 1:52 |
| Sled pull | 3:17 | Málaga 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:16 | Barcelona 2025 · best of 2 | 4:18 |
| Row | 4:42 | Málaga 2026 · best of 2 | 5:13 |
| Farmers carry | 1:54 | Barcelona 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:35 | Barcelona 2025 · best of 2 | 3:47 |
| Wall balls | 3:56 | Barcelona 2025 · best of 2 | 4:22 |
| Runs (8 km) | 38:48 | Málaga 2026 · best of 2 | 49:17 |
| Roxzone | 6:27 | Barcelona 2025 | 7:46 |
How to read
Each station's best across Kate's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Philippa Thompson1 race
- Philippa Turner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,468 Doubles Women
Shape of the race
This chart shows where Kate sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Kate: faster than |
|---|---|
| Ski | 88% |
| Push | 91% |
| Pull | 92% |
| BBJ | 16% |
| Row | 96% |
| Carry | 14% |
| Lunges | 3% |
| Wall balls | 65% |
| Roxzone | 92% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kate beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Sandbag lunges (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kate's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (8:05 faster); weakest: Sandbag lunges (2:57 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kate: 38:52 running, 32:02 at the stations and 5:16 in the roxzone; the longest station was the sandbag lunges (6:33) and the shortest the sled push (1:31).Below, Typical Doubles Women: 46:45 running, 29:42 at the stations and 7:14 in the roxzone; the longest station was the row (5:16).
See the numbers
| Part | Kate | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:24 | 5:23 |
| SkiErg | 4:23 | 4:43 |
| Run 2 | 4:35 | 5:38 |
| Sled push | 1:31 | 1:48 |
| Run 3 | 4:56 | 5:53 |
| Sled pull | 3:17 | 4:05 |
| Run 4 | 4:46 | 5:56 |
| Burpee broad jump | 5:32 | 4:13 |
| Run 5 | 4:59 | 6:03 |
| Row | 4:42 | 5:16 |
| Run 6 | 5:05 | 5:58 |
| Farmers carry | 2:04 | 1:46 |
| Run 7 | 5:01 | 6:01 |
| Sandbag lunges | 6:33 | 3:36 |
| Run 8 | 5:06 | 5:53 |
| Wall balls | 4:00 | 4:15 |
| Roxzone | 5:16 | 7:14 |
| Finish | 1:16:06 | 1:24:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:57 against the typical Doubles Women finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
