GBR Kate Armitage
2 HYROX races over 1 season. Best Open Women time: 1:47:47 at Verona 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kate Armitage at each race, oldest on the left; lower is faster.The best was 1:47:47 at Verona (Dec 2025); Kate Armitage was 8:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Women | 1:47:47 |
| Manchester | Jan 2026 | Open Women | 1:55:50 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,153rd of 1,356 Open Women (faster than 14%). Against the 41 who finished around 1:55:50: most time gained on burpee broad jump (5:14), most lost on the eight runs (5:49). Runs 5 to 8 took 7:18 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:32 | 4:13 | faster than 34% |
| SkiErg: | 5:28 | 5:07 | faster than 19% |
| Run 2: | 6:49 | 5:56 | faster than 23% |
| Sled push: | 1:59 | 2:39 | faster than 95% |
| Run 3: | 7:56 | 6:18 | faster than 13% |
| Sled pull: | 6:31 | 5:28 | faster than 22% |
| Run 4: | 8:17 | 6:20 | faster than 10% |
| Burpee broad jump: | 4:26 | 6:43 | faster than 90% |
| Run 5: | 8:28 | 6:29 | faster than 10% |
| Row: | 5:53 | 5:24 | faster than 17% |
| Run 6: | 8:10 | 6:22 | faster than 11% |
| Farmers carry: | 2:47 | 2:18 | faster than 19% |
| Run 7: | 7:29 | 6:18 | faster than 18% |
| Sandbag lunges: | 5:15 | 5:17 | faster than 50% |
| Run 8: | 10:45 | 5:20 | faster than 2% |
| Wall balls: | 8:56 | 6:41 | faster than 20% |
| Roxzone: | 12:16 | 6:08 | faster than 5% |
| Runs (8 km) | 1:02:23 | 47:39 | faster than 10% |
| Stations (8) | 41:15 | ||
| Finish | 1:55:50 | 1:34:09 | 1153rd of 1,356 · faster than 14% |
758th of 907 Open Women (faster than 16%).
| Part | Time | Typical here | vs 907 Open Women here |
|---|---|---|---|
| Run 1: | 5:50 | 5:31 | faster than 33% |
| SkiErg: | 5:21 | 5:14 | faster than 38% |
| Run 2: | 6:03 | 5:22 | faster than 18% |
| Sled push: | 2:35 | 2:47 | faster than 65% |
| Run 3: | 6:33 | 5:39 | faster than 15% |
| Sled pull: | 5:42 | 5:39 | faster than 49% |
| Run 4: | 6:45 | 5:38 | faster than 11% |
| Burpee broad jump: | 6:56 | 6:14 | faster than 32% |
| Run 5: | 7:08 | 5:50 | faster than 11% |
| Row: | 5:40 | 5:23 | faster than 25% |
| Run 6: | 7:03 | 5:38 | faster than 9% |
| Farmers carry: | 2:25 | 2:11 | faster than 30% |
| Run 7: | 6:41 | 5:36 | faster than 13% |
| Sandbag lunges: | 4:17 | 5:08 | faster than 79% |
| Run 8: | 7:11 | 5:58 | faster than 16% |
| Wall balls: | 12:11 | 6:29 | faster than 3% |
| Roxzone: | 9:32 | 7:22 | faster than 10% |
| Runs (8 km) | 53:12 | 45:24 | faster than 13% |
| Stations (8) | 45:07 | ||
| Finish | 1:47:47 | 1:32:30 | 758th of 907 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:21 | Verona 2025 · best of 2 | 5:16 |
| Sled push | 1:59 | Manchester 2026 · best of 2 | 2:55 |
| Sled pull | 5:42 | Verona 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:26 | Manchester 2026 · best of 2 | 6:46 |
| Row | 5:40 | Verona 2025 · best of 2 | 5:31 |
| Farmers carry | 2:25 | Verona 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:17 | Verona 2025 · best of 2 | 5:13 |
| Wall balls | 8:56 | Manchester 2026 · best of 2 | 6:43 |
| Runs (8 km) | 53:12 | Verona 2025 · best of 2 | 46:44 |
| Roxzone | 9:32 | Verona 2025 · best of 2 | 7:57 |
How to read
Each station's best across Kate's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Verona 2025, against 907 Open Women
Shape of the race
This chart shows where Kate sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 79% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Kate: faster than |
|---|---|
| Ski | 39% |
| Push | 65% |
| Pull | 49% |
| BBJ | 33% |
| Row | 26% |
| Carry | 31% |
| Lunges | 79% |
| Wall balls | 3% |
| Roxzone | 11% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kate beat on each part of the race, at this race.Best: Sandbag lunges (faster than 79%); weakest: Wall balls (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kate's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:51 faster); weakest: Runs (8 km) (7:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kate: 53:13 running, 45:07 at the stations and 9:32 in the roxzone; the longest station was the wall balls (12:11).Below, Typical Open Women: 45:12 running, 39:04 at the stations and 7:22 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Kate | Typical Open Women |
|---|---|---|
| Run 1 | 5:50 | 5:31 |
| SkiErg | 5:21 | 5:14 |
| Run 2 | 6:03 | 5:22 |
| Sled push | 2:35 | 2:47 |
| Run 3 | 6:33 | 5:39 |
| Sled pull | 5:42 | 5:39 |
| Run 4 | 6:45 | 5:38 |
| Burpee broad jump | 6:56 | 6:14 |
| Run 5 | 7:08 | 5:50 |
| Row | 5:40 | 5:23 |
| Run 6 | 7:03 | 5:38 |
| Farmers carry | 2:25 | 2:11 |
| Run 7 | 6:41 | 5:36 |
| Sandbag lunges | 4:17 | 5:08 |
| Run 8 | 7:11 | 5:58 |
| Wall balls | 12:11 | 6:29 |
| Roxzone | 9:32 | 7:22 |
| Finish | 1:47:47 | 1:32:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:42 against the typical Open Women finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
