THA Katawut Thongnum
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:45:38 at Bangkok Aug 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Katawut Thongnum, Sittisak wareeratanarojwhole field → | Doubles Men · team 35-39 | 1:45:38 | 1704th of 2,161403rd of 503 aged 35-39 | 57:36 | 35:54 | 12:12 | View results | See splits Hide splitsSkiErg4:50faster than 13%Sled push2:06fastest 40%Sled pull4:38faster than 20%Burpee broad jump5:06faster than 11%Row5:06faster than 27%Farmers carry1:52faster than 30%Sandbag lunges6:06faster than 8%Wall balls6:10faster than 22%Runs (8 km)57:36faster than 23%Roxzone12:12faster than 26%Run 17:48faster than 13%Run 26:38faster than 14%Run 36:53faster than 19%Run 46:40faster than 24%Run 57:09faster than 22%Run 66:52faster than 26%Run 77:00faster than 24%Run 88:41faster than 30%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Natthasit Bunpokwong, Katawut Thongnumwhole field → | Doubles Men · team 35-39 | 1:54:03 | 1429th of 1,552344th of 374 aged 35-39 | 1:00:44 | 36:08 | 17:15 | View results | See splits Hide splitsSkiErg4:21faster than 44%Sled push3:26faster than 4%Sled pull5:12faster than 13%Burpee broad jump3:50faster than 39%Row5:25faster than 11%Farmers carry1:55faster than 33%Sandbag lunges5:22faster than 13%Wall balls6:37faster than 10%Runs (8 km)1:00:44faster than 8%Roxzone17:15faster than 6%Run 110:40faster than 2%Run 27:45faster than 2%Run 36:32faster than 9%Run 46:21faster than 13%Run 56:55faster than 10%Run 66:30faster than 14%Run 76:48faster than 12%Run 89:17faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Katawut has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Bangkok Mar 2026 · best of 2 | 4:04 |
| Sled push | 2:06 | Bangkok Aug 2026 · best of 2 | 1:50 |
| Sled pull | 4:38 | Bangkok Aug 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:50 | Bangkok Mar 2026 · best of 2 | 3:13 |
| Row | 5:06 | Bangkok Aug 2026 · best of 2 | 4:32 |
| Farmers carry | 1:52 | Bangkok Aug 2026 · best of 2 | 1:40 |
| Sandbag lunges | 5:22 | Bangkok Mar 2026 · best of 2 | 3:35 |
| Wall balls | 6:10 | Bangkok Aug 2026 · best of 2 | 4:23 |
| Runs (8 km) | 57:36 | Bangkok Aug 2026 · best of 2 | 42:19 |
| Roxzone | 12:12 | Bangkok Aug 2026 · best of 2 | 6:48 |
How to read
Each station's best across Katawut's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Natthasit Bunpokwong1 race
- Sittisak wareeratanaroj1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katawut against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:58 against the typical Doubles Men finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
