Athlete · Doubles Mixed · team 35-39 ·

GER

Katarina Spiegl

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:57 at Cologne 2026.

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Doubles Mixed time1:34:57Cologne 2026

Doubles Mixed place1205thof 1,438 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 49% of Doubles Mixed at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Katarina Spiegl, Paul Schickwhole field →	Doubles Mixed · team 35-39	1:34:57	1205th of 1,438201st of 239 aged 35-39	55:05	31:37	8:19	View results	See splits Hide splits SkiErg4:25faster than 25%Sled push2:49faster than 10%Sled pull3:33faster than 49%Burpee broad jump4:10faster than 24%Row5:18faster than 10%Farmers carry1:48faster than 33%Sandbag lunges4:06faster than 40%Wall balls5:28faster than 22%Runs (8 km)55:05faster than 14%Roxzone8:19faster than 13%Run 14:49faster than 41%Run 26:08faster than 32%Run 310:03Run 47:23faster than 11%Run 56:41faster than 29%Run 67:32faster than 11%Run 76:54faster than 23%Run 85:38faster than 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Paul Schick1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Cologne 2026, against 1,438 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katarinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 25%

Sled push faster than 11%

Sled pull faster than 49%

Burpee broad jump faster than 25%

Row faster than 11%

Farmers carry faster than 33%

Sandbag lunges faster than 41%

Wall balls faster than 23%

Roxzone faster than 13%

Runs (8 km) faster than 15%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:34 slower

Sled pull 0:01 slower

Burpee broad jump 0:40 slower

Row 0:32 slower

Farmers carry 0:07 slower

Sandbag lunges 0:14 slower

Wall balls 0:55 slower

Roxzone 2:05 slower

Runs (8 km) 8:59 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katarina against the typical Doubles Mixed finisher

Katarina1:34:57

4:494:256:082:4910:033:337:234:106:415:187:321:486:544:065:385:288:19

Typical Doubles Mixed1:20:44

4:404:135:422:155:583:325:593:306:084:466:021:416:063:525:334:336:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:05 against the typical Doubles Mixed finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up