Athlete · Open Women · 50-54 ·

THA

Katanpat Nobthammason

3 HYROX results over 3 seasons. Best Open Women time 2:08:02 at Bangkok Aug 2026.

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2:08:02 best Open Women time · Bangkok Aug 2026 3 Open Women races

1073rd of 1,456 best Open Women place · Bangkok Aug 2026 among Open Women finishers there

2:08:02 latest race · Bangkok Aug 2026 best Open Women time so far Open Women

Sled push strongest segment · Bangkok Aug 2026 faster than 54% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:10:002:14:002:18:002:22:00 best 2:08:02 best 2:08:02 · Bangkok

Each dot is one Open Women race. From the first Open Women race to the best: 17:13 faster (2:25:15 to 2:08:02).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 15 Aug 2026what the whole field did →	Open Women · 50-54	2:08:02	1073rd of 1,456	56:07	57:53	14:05	splits SkiErg5:45Sled push3:39Sled pull7:37Burpee broad jump10:25Row5:51Farmers carry2:49Sandbag lunges8:47Wall balls13:00Run 17:16Run 26:27Run 36:24Run 46:32Run 56:25Run 66:47Run 76:59Run 89:22Full report for this race →
Bangkok Mar 2026 21 Mar 2026what the whole field did →	Open Women · 50-54	2:11:03	1008th of 1,262	55:36	58:35	16:56	splits SkiErg6:14Sled push3:55Sled pull8:58Burpee broad jump9:20Row6:10Farmers carry2:15Sandbag lunges8:25Wall balls13:18Run 19:14Run 25:49Run 35:56Run 46:03Run 56:49Run 66:38Run 76:29Run 88:40Full report for this race →
Bangkok 2025 25 May 2025what the whole field did →	Open Women · 50-54	2:25:15	618th of 678	1:03:25	1:04:21	17:34	splits SkiErg6:38Sled push3:21Sled pull10:14Burpee broad jump9:01Row6:21Farmers carry2:38Sandbag lunges9:48Wall balls16:20Run 17:08Run 27:18Run 37:42Run 47:37Run 57:51Run 68:17Run 78:06Run 89:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Bangkok Aug 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katanpatedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 54%

Sled pull faster than 28%

Burpee broad jump faster than 18%

Row faster than 52%

Farmers carry faster than 37%

Sandbag lunges faster than 15%

Wall balls faster than 12%

Roxzone faster than 21%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:05 faster

Sled pull 1:01 slower

Burpee broad jump 2:36 slower

Row 0:01 faster

Farmers carry 0:14 slower

Sandbag lunges 2:30 slower

Wall balls 4:51 slower

Roxzone 2:44 slower

Runs (8 km) 3:25 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katanpat against the typical Open Women finisher

Katanpat2:08:02

7:165:456:273:396:247:376:3210:256:255:516:472:496:598:479:2213:0014:05

Typical Open Women1:50:16

6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:51 against the typical Open Women finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:08:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown