Athlete · Open Women · 40-44 ·

USA

Kat London

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:26:20 (New York 2026) · Doubles Women 1:22:42 (New York 2026).

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1:26:20 Open Women time · New York 2026 also raced Doubles Women: each has its own best below

top 16% Open Women place · New York 2026 713th of 4,639 Open Women finishers there

1:26:20 latest race · New York 2026 first Open Women race Open Women

Burpee broad jump strongest segment · New York 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:20New York 2026 · 1 race Doubles Women1:22:42New York 2026 · 2 races · with Susan Jastrzebski

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:001:27:00 best 1:22:42

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 40-44	1:26:20	top 16% 713/4,639	48:02	32:30	5:52	splits SkiErg4:47Sled push2:15Sled pull3:49Burpee broad jump3:58Row5:10Farmers carry2:23Sandbag lunges4:12Wall balls5:56Run 15:50Run 25:29Run 35:44Run 45:49Run 55:46Run 65:57Run 76:02Run 87:29Full report for this race →
New York 2026 28 May 2026team: Susan Jastrzebski, Kat Londonwhat the whole field did →	Doubles Women · team 40-44	1:22:42	top 20% 1105/5,716	49:34	27:35	5:37	splits SkiErg4:20Sled push1:58Sled pull4:01Burpee broad jump3:11Row4:54Farmers carry1:54Sandbag lunges3:31Wall balls3:46Run 16:00Run 25:35Run 35:59Run 46:09Run 56:14Run 66:08Run 76:08Run 87:25Full report for this race →
New York 2025 30 May 2025team: Kat London, Susan Jastrzebskiwhat the whole field did →	Doubles Women · team 40-49	1:27:32	651st of 1,253	51:12	29:17	7:08	splits SkiErg4:28Sled push1:48Sled pull3:34Burpee broad jump3:45Row5:12Farmers carry1:54Sandbag lunges3:38Wall balls4:58Run 16:25Run 25:52Run 35:53Run 46:09Run 56:09Run 66:18Run 76:14Run 88:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 89%

Sled pull faster than 98%

Burpee broad jump faster than 98%

Row faster than 86%

Farmers carry faster than 70%

Sandbag lunges faster than 90%

Wall balls faster than 78%

Roxzone faster than 84%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 faster

Sled push 0:36 faster

Sled pull 1:58 faster

Burpee broad jump 3:22 faster

Row 0:31 faster

Farmers carry 0:17 faster

Sandbag lunges 1:38 faster

Wall balls 1:37 faster

Roxzone 2:05 faster

Runs (8 km) 3:48 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kat against the typical Open Women finisher

Kat1:26:20

5:504:475:292:155:443:495:493:585:465:105:572:236:024:127:295:565:52

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown