Athlete · Pro Women · 16-24 ·

CAN

Kassidee Bur

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:20:18 (Vancouver 2025) · Doubles Mixed 0:58:02 (Ottawa 2026).

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1:20:18 best Pro Women time · Vancouver 2025 also raced Doubles Mixed: each has its own best below

35th of 84 best Pro Women place · Vancouver 2025 among Pro Women finishers there

1:32:55 latest race · Ottawa 2026 12:37 slower than the best Pro Women time Pro Women

Roxzone strongest segment · Vancouver 2025 faster than 80% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:20:18Vancouver 2025 · 2 races Doubles Mixed0:58:02Ottawa 2026 · 1 race · with tristan gregoire

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:001:32:00 best 1:20:18

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026what the whole field did →	Pro Women · 16-24	1:32:55	104th of 169	38:11	47:17	7:31	splits SkiErg4:20Sled push6:07Sled pull7:44Burpee broad jump6:11Row5:11Farmers carry3:46Sandbag lunges5:27Wall balls8:31Run 13:59Run 25:13Run 34:30Run 44:32Run 54:48Run 64:20Run 74:23Run 86:29Full report for this race →
Ottawa 2026 14 May 2026team: tristan gregoire, KassIdee Burwhat the whole field did →	Doubles Mixed · team 16-24	0:58:02	10th of 1,163	31:58	22:52	3:18	splits SkiErg3:51Sled push1:41Sled pull2:50Burpee broad jump2:41Row4:04Farmers carry1:28Sandbag lunges2:41Wall balls3:36Run 13:49Run 23:49Run 33:55Run 44:03Run 54:01Run 64:00Run 74:07Run 84:16Full report for this race →
Vancouver 2025 20 Dec 2025what the whole field did →	Pro Women · 16-24	1:20:18	35th of 84	34:30	40:20	5:33	splits SkiErg4:57Sled push2:59Sled pull7:13Burpee broad jump5:06Row4:50Farmers carry2:55Sandbag lunges4:55Wall balls7:25Run 12:22Run 24:11Run 34:24Run 44:41Run 54:36Run 64:30Run 74:43Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Vancouver 2025, against 84 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kassideeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 55%

Sled pull faster than 10%

Burpee broad jump faster than 41%

Row faster than 75%

Farmers carry faster than 19%

Sandbag lunges faster than 42%

Wall balls faster than 13%

Roxzone faster than 80%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:04 faster

Sled pull 1:40 slower

Burpee broad jump 0:27 slower

Row 0:13 faster

Farmers carry 0:35 slower

Sandbag lunges 0:11 slower

Wall balls 1:46 slower

Roxzone 1:08 faster

Runs (8 km) 4:34 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kassidee against the typical Pro Women finisher

Kassidee1:20:18

2:224:574:112:594:247:134:415:064:364:504:302:554:434:555:077:255:33

Typical Pro Women1:21:13

2:354:494:453:035:105:335:094:395:115:035:082:205:084:445:365:396:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:46 against the typical Pro Women finisher at Vancouver 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:20:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown