Athlete · Pro Men · 30-34 ·

LAT

Kaspars Peregudovs

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:16:39 (Athens 2026) · Doubles Men 1:02:42 (Riga 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:16:39 Pro Men time · Athens 2026 also raced Doubles Men: each has its own best below

122nd of 207 Pro Men place · Athens 2026 among Pro Men finishers there

1:16:39 latest race · Athens 2026 first Pro Men race Pro Men

SkiErg strongest segment · Athens 2026 faster than 88% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:16:39Athens 2026 · 1 race Doubles Men1:02:42Riga 2026 · 2 races · with Janis Aizpurs

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:03:001:04:001:05:001:06:001:07:00 best 1:02:42

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Athens 2026 5 Sept 2026what the whole field did →	Pro Men · 30-34	1:16:39	122nd of 207	36:05	34:26	6:15	splits SkiErg3:56Sled push3:53Sled pull6:21Burpee broad jump4:14Row4:41Farmers carry2:09Sandbag lunges3:58Wall balls5:14Run 14:22Run 24:08Run 34:38Run 44:40Run 54:38Run 64:36Run 74:32Run 84:34Full report for this race →
Riga 2026 30 May 2026team: Janis Aizpurs, Kaspars Peregudovswhat the whole field did →	Doubles Men · team 35-39	1:02:42	top 14% 59/423	37:16	21:59	3:32	splits SkiErg3:44Sled push1:41Sled pull2:26Burpee broad jump2:40Row4:14Farmers carry1:22Sandbag lunges2:25Wall balls3:27Run 14:25Run 24:15Run 35:03Run 44:52Run 54:54Run 64:43Run 74:49Run 84:19Full report for this race →
Riga 2025 30 May 2025team: Peteris Ozols, Kaspars Peregudovswhat the whole field did →	Doubles Men · team 30-39	1:07:25	top 22% 54/252	41:33	21:01	4:56	splits SkiErg3:40Sled push1:19Sled pull2:30Burpee broad jump1:57Row3:54Farmers carry1:23Sandbag lunges2:38Wall balls3:40Run 15:12Run 24:44Run 35:05Run 45:04Run 55:20Run 65:18Run 75:21Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Athens 2026, against 207 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kasparsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 27%

Sled pull faster than 20%

Burpee broad jump faster than 42%

Row faster than 21%

Farmers carry faster than 37%

Sandbag lunges faster than 61%

Wall balls faster than 57%

Roxzone faster than 36%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:32 slower

Sled pull 1:35 slower

Burpee broad jump 0:17 slower

Row 0:19 slower

Farmers carry 0:13 slower

Sandbag lunges 0:25 faster

Wall balls 0:25 faster

Roxzone 0:29 slower

Runs (8 km) 2:09 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kaspars against the typical Pro Men finisher

Kaspars1:16:39

4:223:564:083:534:386:214:404:144:384:414:362:094:323:584:345:146:15

Typical Pro Men1:12:11

4:354:093:563:214:104:464:133:574:154:224:091:564:134:234:215:395:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:35 against the typical Pro Men finisher at Athens 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:16:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown