Athlete · Open Men · 30-34 ·

THA

Kasidit Pankaew

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:42:27 (Bangkok 2025) · Doubles Men 1:51:48 (Bangkok 2026).

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1:42:27 Open Men time · Bangkok 2025 also raced Doubles Men: each has its own best below

606th of 1,166 Open Men place · Bangkok 2025 among Open Men finishers there

1:51:48 latest race · Bangkok 2026 first Doubles Men race Doubles Men with Palarp Prapatsaranon

Burpee broad jump strongest segment · Bangkok 2025 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:27Bangkok 2025 · 1 race Doubles Men1:51:48Bangkok 2026 · 1 race · with Palarp Prapatsaranon

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026team: Palarp Prapatsaranon, Kasidit Pankaewwhat the whole field did →	Doubles Men · team 35-39	1:51:48	1854th of 2,161	1:06:30	32:12	13:11	splits SkiErg4:43Sled push1:47Sled pull3:57Burpee broad jump4:23Row5:03Farmers carry1:53Sandbag lunges4:56Wall balls5:30Run 18:37Run 26:59Run 37:10Run 47:03Run 57:14Run 68:23Run 78:10Run 812:58Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 30-34	1:42:27	606th of 1,166	47:49	40:46	13:56	splits SkiErg4:55Sled push3:04Sled pull7:04Burpee broad jump5:00Row5:38Farmers carry2:11Sandbag lunges6:23Wall balls6:31Run 15:44Run 25:38Run 35:31Run 45:55Run 55:40Run 66:02Run 76:16Run 87:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kasiditedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 62%

Sled pull faster than 29%

Burpee broad jump faster than 67%

Row faster than 19%

Farmers carry faster than 66%

Sandbag lunges faster than 43%

Wall balls faster than 63%

Roxzone faster than 14%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:16 faster

Sled pull 1:04 slower

Burpee broad jump 0:42 faster

Row 0:31 slower

Farmers carry 0:13 faster

Sandbag lunges 0:20 slower

Wall balls 0:44 faster

Roxzone 4:17 slower

Runs (8 km) 0:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kasidit against the typical Open Men finisher

Kasidit1:42:27

5:444:555:383:045:317:045:555:005:405:386:022:116:166:237:066:3113:56

Typical Open Men1:37:56

5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:17 against the typical Open Men finisher at Bangkok 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown