USA Kasey Coggin
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
34th of 1,899 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,899 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:54 | 4:16 | faster than 98% |
| SkiErg: | 4:36 | 5:02 | faster than 90% |
| Run 2: | 4:18 | 6:26 | fastest in the field |
| Sled push: | 2:10 | 2:03 | faster than 37% |
| Run 3: | 4:34 | 6:42 | fastest in the field |
| Sled pull: | 3:55 | 4:16 | faster than 67% |
| Run 4: | 4:30 | 6:47 | fastest in the field |
| Burpee broad jump: | 3:32 | 4:11 | faster than 74% |
| Run 5: | 4:40 | 6:56 | fastest in the field |
| Row: | 4:58 | 5:20 | faster than 83% |
| Run 6: | 4:36 | 6:55 | fastest in the field |
| Farmers carry: | 1:35 | 1:52 | faster than 85% |
| Run 7: | 4:41 | 6:53 | fastest in the field |
| Sandbag lunges: | 2:28 | 3:46 | faster than 98% |
| Run 8: | 4:46 | 7:02 | faster than 98% |
| Wall balls: | 4:16 | 4:37 | faster than 66% |
| Roxzone: | 6:19 | 8:50 | faster than 92% |
| Runs (8 km) | 34:56 | 52:18 | faster than 99% |
| Stations (8) | 27:30 | ||
| Finish | 1:08:40 | 1:32:48 | 34th of 1,899 · faster than 98% |
265th of 1,494 Open Women (faster than 82%). Against the 44 who finished around 1:23:22: most time gained on the eight runs (5:46), most lost on sled pull (2:43). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 6:08 | faster than 96% |
| SkiErg: | 5:12 | 5:11 | faster than 49% |
| Run 2: | 4:13 | 5:41 | faster than 98% |
| Sled push: | 2:37 | 2:47 | faster than 62% |
| Run 3: | 4:41 | 6:00 | faster than 95% |
| Sled pull: | 7:51 | 6:00 | faster than 15% |
| Run 4: | 4:32 | 6:03 | faster than 97% |
| Burpee broad jump: | 4:52 | 6:43 | faster than 86% |
| Run 5: | 4:52 | 6:11 | faster than 94% |
| Row: | 5:32 | 5:46 | faster than 67% |
| Run 6: | 4:32 | 6:05 | faster than 97% |
| Farmers carry: | 2:16 | 2:17 | faster than 52% |
| Run 7: | 4:30 | 6:07 | faster than 97% |
| Sandbag lunges: | 4:07 | 5:22 | faster than 85% |
| Run 8: | 4:53 | 6:26 | faster than 94% |
| Wall balls: | 7:51 | 6:51 | faster than 34% |
| Roxzone †: | 5:11 | ||
| Runs (8 km) | 36:58 | 49:10 | faster than 97% |
| Stations (8) | 40:18 | ||
| Finish | 1:22:27 | 1:37:13 | 265th of 1,494 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Madeline Haak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,494 Open Women
Shape of the race
This chart shows where Kasey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Pull (faster than 15%).
See the numbers
| Part | Kasey: faster than |
|---|---|
| Ski | 49% |
| Push | 63% |
| Pull | 15% |
| BBJ | 86% |
| Row | 68% |
| Carry | 52% |
| Lunges | 86% |
| Wall balls | 34% |
| Roxzone | 75% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kasey beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sled pull (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kasey's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:12 faster); weakest: Sled pull (1:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kasey against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kasey: 36:58 running, 40:19 at the stations and 5:11 in the roxzone; the longest station was the sled pull (7:51).Below, Typical Open Women: 48:41 running, 40:57 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Kasey | Typical Open Women |
|---|---|---|
| Run 1 | 4:45 | 6:08 |
| SkiErg | 5:12 | 5:11 |
| Run 2 | 4:13 | 5:41 |
| Sled push | 2:37 | 2:47 |
| Run 3 | 4:41 | 6:00 |
| Sled pull | 7:51 | 6:00 |
| Run 4 | 4:32 | 6:03 |
| Burpee broad jump | 4:52 | 6:43 |
| Run 5 | 4:52 | 6:11 |
| Row | 5:32 | 5:46 |
| Run 6 | 4:32 | 6:05 |
| Farmers carry | 2:16 | 2:17 |
| Run 7 | 4:30 | 6:07 |
| Sandbag lunges | 4:07 | 5:22 |
| Run 8 | 4:53 | 6:26 |
| Wall balls | 7:51 | 6:51 |
| Roxzone | 5:11 | 6:32 |
| Finish | 1:22:27 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:51 against the typical Open Women finisher at Dallas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
