Karynne Choong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:48:17 at Singapore 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2024 31 Aug 2024team: Mia Chen, Karynne Choongwhole field → | Doubles Women · team 30-39 | 1:48:17 | 296th of 346159th of 187 aged 30-39 | 59:46 | 37:29 | 11:06 | View results | See splits Hide splitsSkiErg5:41faster than 7%Sled push2:07faster than 7%Sled pull6:42faster than 8%Burpee broad jump5:26faster than 10%Row5:43faster than 22%Farmers carry1:48fastest 39%Sandbag lunges5:32faster than 3%Wall balls4:30faster than 25%Runs (8 km)59:46faster than 29%Roxzone11:06faster than 4%Run 15:45fastest 48%Run 26:51faster than 35%Run 37:21faster than 27%Run 47:28faster than 29%Run 57:34faster than 34%Run 67:44faster than 27%Run 77:33faster than 31%Run 89:33faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mia Chen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 346 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karynne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:04 against the typical Doubles Women finisher at Singapore 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
