Athlete · Open Men · 30-34 ·

GER

Karsten Müller

1 HYROX race over 1 season. Best Open Men time: 1:18:00 at Karlsruhe 2026.

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Open Men time1:18:00Karlsruhe 2026

Open Men place365thof 1,725 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Open Men at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Men · 30-34	1:18:00	365th of 1,72596th of 371 aged 30-34	42:12	30:54	4:58	View results	See splits Hide splits SkiErg4:16fastest 24%Sled push1:57fastest 1%Sled pull3:55fastest 16%Burpee broad jump4:19fastest 15%Row4:31fastest 12%Farmers carry1:48fastest 17%Sandbag lunges4:08fastest 14%Wall balls6:00fastest 23%Runs (8 km)42:12fastest 42%Roxzone4:58fastest 26%Run 13:40fastest 46%Run 25:03fastest 37%Run 35:29fastest 38%Run 45:37fastest 44%Run 55:58fastest 47%Run 65:40fastest 44%Run 75:50fastest 50%Run 84:58fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2026, against 1,725 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karstenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%

Sled push faster than 99%

Sled pull faster than 85%

Burpee broad jump faster than 85%

Row faster than 89%

Farmers carry faster than 83%

Sandbag lunges faster than 86%

Wall balls faster than 78%

Roxzone faster than 74%

Runs (8 km) faster than 58%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 1:16 faster

Sled pull 0:53 faster

Burpee broad jump 1:31 faster

Row 0:24 faster

Farmers carry 0:27 faster

Sandbag lunges 1:13 faster

Wall balls 1:42 faster

Roxzone 0:53 faster

Runs (8 km) 1:33 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karsten against the typical Open Men finisher

Karsten1:18:00

3:404:165:031:575:293:555:374:195:584:315:401:485:504:084:586:004:58

Typical Open Men1:27:48

3:454:285:213:135:454:485:465:506:034:555:492:155:505:215:067:425:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up