FRA Karolina Slowakiewicz
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:54 at Paris Grand Palais 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Karolina Slowakiewicz, Joana Abreuwhole field → | Doubles Women · team 30-34 | 1:23:54 | 704th of 1,793198th of 477 aged 30-34 | 44:07 | 29:09 | 10:40 | View results | See splits Hide splitsSkiErg4:37fastest 16%Sled push1:51faster than 40%Sled pull3:37fastest 42%Burpee broad jump4:34fastest 38%Row4:51fastest 17%Farmers carry1:40fastest 14%Sandbag lunges3:57fastest 46%Wall balls4:02fastest 32%Runs (8 km)44:07fastest 32%Roxzone10:40faster than 17%Run 15:40fastest 27%Run 25:25fastest 39%Run 35:33fastest 35%Run 45:30fastest 32%Run 55:31fastest 28%Run 65:40fastest 36%Run 75:44fastest 35%Run 85:07fastest 38%Full report for this race → |
| Paris 2025 22 Oct 2025team: Joana Abreu, Karolina Slowakiewiczwhole field → | Doubles Women · team 30-34 | 1:25:37 | 642nd of 1,691178th of 426 aged 30-34 | 50:06 | 28:39 | 6:57 | View results | See splits Hide splitsSkiErg4:21fastest 8%Sled push1:44fastest 25%Sled pull4:24fastest 50%Burpee broad jump3:53fastest 32%Row4:37fastest 7%Farmers carry1:34fastest 14%Sandbag lunges3:40fastest 27%Wall balls4:26fastest 47%Runs (8 km)50:06fastest 47%Roxzone6:57fastest 49%Run 15:31faster than 44%Run 26:07fastest 49%Run 36:24fastest 50%Run 46:15fastest 43%Run 56:16fastest 42%Run 66:21fastest 47%Run 76:24fastest 47%Run 86:51faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Karolina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Paris 2025 · best of 2 | 4:48 |
| Sled push | 1:44 | Paris 2025 · best of 2 | 1:51 |
| Sled pull | 3:37 | Paris Grand Palais 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:53 | Paris 2025 · best of 2 | 4:17 |
| Row | 4:37 | Paris 2025 · best of 2 | 5:12 |
| Farmers carry | 1:34 | Paris 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:40 | Paris 2025 · best of 2 | 3:47 |
| Wall balls | 4:02 | Paris Grand Palais 2026 · best of 2 | 4:22 |
| Runs (8 km) | 44:07 | Paris Grand Palais 2026 · best of 2 | 49:12 |
| Roxzone | 6:57 | Paris 2025 · best of 2 | 7:49 |
How to read
Each station's best across Karolina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joana Abreu2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,793 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karolina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:04 against the typical Doubles Women finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
