Athlete · Doubles Mixed · team 30-34 ·

POL

Karolina Metelska

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:07:34 at Katowice 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:07:34Katowice 2026

Doubles Mixed place98thof 488 · Katowice 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 90% of Doubles Mixed at Katowice 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Katowice 2026 21 Feb 2026team: Karolina Metelska, Szymon Kornaswhole field →	Doubles Mixed · team 30-34	1:07:34	98th of 48828th of 118 aged 30-34	38:01	25:59	3:39	View results	See splits Hide splits SkiErg4:21faster than 40%Sled push1:43fastest 37%Sled pull3:21fastest 47%Burpee broad jump3:15fastest 47%Row4:24fastest 39%Farmers carry1:42fastest 45%Sandbag lunges3:42fastest 48%Wall balls3:31fastest 11%Runs (8 km)38:01fastest 17%Roxzone3:39fastest 29%Run 14:50fastest 19%Run 24:27fastest 17%Run 34:33fastest 12%Run 44:37fastest 16%Run 54:52fastest 20%Run 64:41fastest 17%Run 74:54fastest 22%Run 85:11fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Szymon Kornas1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Katowice 2026, against 488 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karolinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 64%

Sled pull faster than 53%

Burpee broad jump faster than 53%

Row faster than 61%

Farmers carry faster than 56%

Sandbag lunges faster than 52%

Wall balls faster than 90%

Roxzone faster than 72%

Runs (8 km) faster than 84%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:07 faster

Sled pull 0:02 faster

Burpee broad jump 0:05 faster

Row 0:06 faster

Farmers carry 0:01 faster

Sandbag lunges 0:02 faster

Wall balls 0:36 faster

Roxzone 0:41 faster

Runs (8 km) 7:09 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karolina against the typical Doubles Mixed finisher

Karolina1:07:34

4:504:214:271:434:333:214:373:154:524:244:411:424:543:425:113:313:39

Typical Doubles Mixed1:16:13

5:394:165:181:505:333:235:313:205:434:305:361:435:393:446:014:074:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:07:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up