Athlete · Open Women · 40-44 ·

POL

Karolina Bruska

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:29:29 (Singapore Expo 2025) · Doubles Mixed 1:20:10 (Bangkok 2026) · Doubles Women 1:20:44 (Bangkok 2025).

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1:29:29 Open Women time · Singapore Expo 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 19% Open Women place · Singapore Expo 2025 111th of 596 Open Women finishers there

1:20:10 latest race · Bangkok 2026 first Doubles Mixed race Doubles Mixed with Krzysztof Bruski

Sled push strongest segment · Singapore Expo 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:29Singapore Expo 2025 · 1 race Doubles Mixed1:20:10Bangkok 2026 · 1 race · with Krzysztof Bruski Doubles Women1:20:44Bangkok 2025 · 1 race · with Gosia Cano

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 21 Mar 2026team: Karolina Bruska, Krzysztof Bruskiwhat the whole field did →	Doubles Mixed · team 40-44	1:20:10	top 22% 313/1,452	38:02	33:24	8:49	splits SkiErg4:40Sled push2:14Sled pull4:33Burpee broad jump4:32Row5:08Farmers carry2:03Sandbag lunges5:37Wall balls4:37Run 16:56Run 24:12Run 34:18Run 44:19Run 54:22Run 64:20Run 74:24Run 85:15Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Women · 40-44	1:29:29	top 19% 111/596	42:05	40:17	7:14	splits SkiErg5:44Sled push2:19Sled pull5:42Burpee broad jump7:52Row5:31Farmers carry2:00Sandbag lunges4:59Wall balls6:10Run 14:09Run 25:00Run 35:11Run 45:12Run 55:25Run 65:21Run 75:13Run 86:37Full report for this race →
Bangkok 2025 24 May 2025team: Gosia Cano, Karolina Bruskawhat the whole field did →	Doubles Women · team 40-49	1:20:44	top 11% 71/705	44:19	29:25	7:05	splits SkiErg4:49Sled push1:35Sled pull3:57Burpee broad jump4:31Row5:21Farmers carry1:42Sandbag lunges3:16Wall balls4:14Run 15:38Run 25:39Run 35:37Run 45:27Run 55:34Run 65:31Run 75:33Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore Expo 2025, against 596 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karolinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 94%

Sled pull faster than 76%

Burpee broad jump faster than 33%

Row faster than 65%

Farmers carry faster than 89%

Sandbag lunges faster than 70%

Wall balls faster than 81%

Roxzone faster than 89%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 1:01 faster

Sled pull 1:01 faster

Burpee broad jump 0:58 slower

Row 0:09 faster

Farmers carry 0:37 faster

Sandbag lunges 0:48 faster

Wall balls 2:01 faster

Roxzone 2:18 faster

Runs (8 km) 8:10 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karolina against the typical Open Women finisher

Karolina1:29:29

4:095:445:002:195:115:425:127:525:255:315:212:005:134:596:376:107:14

Typical Open Women1:43:58

4:335:345:473:206:056:436:096:546:165:406:192:376:215:478:108:119:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:58 against the typical Open Women finisher at Singapore Expo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown