Athlete · Open Women · 25-29 ·

GER

Karolin Olma

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:45:48 (Vienna 2025) · Doubles Women 1:35:23 (Frankfurt 2024).

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1:45:48 Open Women time · Vienna 2025 also raced Doubles Women: each has its own best below

615th of 685 Open Women place · Vienna 2025 among Open Women finishers there

1:45:48 latest race · Vienna 2025 first Open Women race Open Women

Farmers carry strongest segment · Vienna 2025 faster than 28% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:48Vienna 2025 · 1 race Doubles Women1:35:23Frankfurt 2024 · 1 race · with Thuy Nguyen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vienna 2025 21 Feb 2025what the whole field did →	Open Women · 25-29	1:45:48	615th of 685	52:10	46:35	7:06	splits SkiErg5:16Sled push2:50Sled pull6:26Burpee broad jump7:39Row5:35Farmers carry2:12Sandbag lunges5:49Wall balls10:48Run 15:08Run 25:58Run 36:28Run 46:13Run 56:38Run 66:20Run 77:17Run 88:13Full report for this race →
Frankfurt 2024 13 Dec 2024team: Karolin Olma, Thuy Nguyenwhat the whole field did →	Doubles Women · team 30-39	1:35:23	631st of 788	58:11	29:52	7:23	splits SkiErg4:45Sled push1:29Sled pull3:30Burpee broad jump4:00Row5:01Farmers carry1:39Sandbag lunges3:58Wall balls5:30Run 15:02Run 26:37Run 37:03Run 47:24Run 57:40Run 67:53Run 78:19Run 88:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Vienna 2025, against 685 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karolinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 16%

Sled pull faster than 9%

Burpee broad jump faster than 20%

Row faster than 18%

Farmers carry faster than 28%

Sandbag lunges faster than 16%

Wall balls faster than 2%

Roxzone faster than 25%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:31 slower

Sled pull 1:41 slower

Burpee broad jump 1:42 slower

Row 0:26 slower

Farmers carry 0:12 slower

Sandbag lunges 1:22 slower

Wall balls 5:20 slower

Roxzone 1:17 slower

Runs (8 km) 8:12 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karolin against the typical Open Women finisher

Karolin1:45:48

5:085:165:582:506:286:266:137:396:385:356:202:127:175:498:1310:487:06

Typical Open Women1:24:35

5:094:545:112:195:284:455:285:575:335:095:272:005:284:276:035:285:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:20 against the typical Open Women finisher at Vienna 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:45:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown