PER Karol Yalta
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 2 races
1,009th of 5,716 Doubles Women (faster than 82%). Against the 172 who finished around 1:23:00: most time gained on burpee broad jump (0:55), most lost on the eight runs (1:23). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:54 | 6:35 | faster than 37% |
| SkiErg: | 4:28 | 4:51 | faster than 88% |
| Run 2: | 5:51 | 6:07 | faster than 62% |
| Sled push: | 1:29 | 1:58 | faster than 98% |
| Run 3: | 5:50 | 6:25 | faster than 72% |
| Sled pull: | 3:39 | 4:12 | faster than 78% |
| Run 4: | 5:50 | 6:35 | faster than 75% |
| Burpee broad jump: | 2:54 | 4:27 | faster than 96% |
| Run 5: | 6:02 | 6:49 | faster than 73% |
| Row: | 5:02 | 5:18 | faster than 73% |
| Run 6: | 5:50 | 6:41 | faster than 78% |
| Farmers carry: | 1:28 | 2:06 | faster than 99% |
| Run 7: | 5:50 | 6:41 | faster than 77% |
| Sandbag lunges: | 3:34 | 4:08 | faster than 76% |
| Run 8: | 6:42 | 8:26 | faster than 87% |
| Wall balls: | 4:10 | 4:46 | faster than 77% |
| Roxzone: | 6:29 | 7:46 | faster than 72% |
| Runs (8 km) | 48:45 | 54:40 | faster than 74% |
| Stations (8) | 26:44 | ||
| Finish | 1:21:54 | 1:35:05 | 1009th of 5,716 · faster than 82% |
2,093rd of 4,847 Doubles Mixed (faster than 56%). Against the 148 who finished around 1:25:47: most time gained on the eight runs (5:44), most lost on wall balls (3:00). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 6:02 | faster than 74% |
| SkiErg: | 4:46 | 4:22 | faster than 15% |
| Run 2: | 4:51 | 5:36 | faster than 81% |
| Sled push: | 2:12 | 2:17 | faster than 58% |
| Run 3: | 5:14 | 5:54 | faster than 77% |
| Sled pull: | 5:03 | 3:54 | faster than 12% |
| Run 4: | 5:12 | 5:59 | faster than 79% |
| Burpee broad jump: | 3:17 | 3:37 | faster than 64% |
| Run 5: | 5:18 | 6:11 | faster than 80% |
| Row: | 4:59 | 4:51 | faster than 39% |
| Run 6: | 5:35 | 6:04 | faster than 67% |
| Farmers carry: | 1:51 | 2:00 | faster than 69% |
| Run 7: | 5:05 | 6:06 | faster than 84% |
| Sandbag lunges: | 5:05 | 4:17 | faster than 25% |
| Run 8: | 6:09 | 7:39 | faster than 87% |
| Wall balls: | 7:51 | 4:52 | faster than 8% |
| Roxzone: | 7:17 | 6:50 | faster than 42% |
| Runs (8 km) | 42:48 | 49:49 | faster than 81% |
| Stations (8) | 35:04 | ||
| Finish | 1:25:04 | 1:27:55 | 2093rd of 4,847 · faster than 56% |
426th of 1,797 Open Women (faster than 76%). Against the 55 who finished around 1:27:03: most time gained on the eight runs (4:18), most lost on sled pull (2:38). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 2:48 | 3:46 | faster than 96% |
| SkiErg: | 5:54 | 5:31 | faster than 23% |
| Run 2: | 4:58 | 5:55 | faster than 86% |
| Sled push: | 3:33 | 3:01 | faster than 20% |
| Run 3: | 5:10 | 6:09 | faster than 86% |
| Sled pull: | 7:52 | 5:53 | faster than 13% |
| Run 4: | 5:02 | 6:10 | faster than 90% |
| Burpee broad jump: | 5:52 | 6:32 | faster than 63% |
| Run 5: | 5:03 | 6:21 | faster than 92% |
| Row: | 5:25 | 5:37 | faster than 66% |
| Run 6: | 4:57 | 6:17 | faster than 93% |
| Farmers carry: | 2:08 | 2:11 | faster than 55% |
| Run 7: | 5:03 | 6:16 | faster than 90% |
| Sandbag lunges: | 4:38 | 5:24 | faster than 70% |
| Run 8: | 5:03 | 6:31 | faster than 92% |
| Wall balls: | 7:00 | 7:18 | faster than 54% |
| Roxzone: | 6:12 | 8:18 | faster than 89% |
| Runs (8 km) | 38:00 | 47:45 | faster than 92% |
| Stations (8) | 42:22 | ||
| Finish | 1:26:30 | 1:38:14 | 426th of 1,797 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ashwin Suresh1 race
- Caitlyn Grudzinski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
This chart shows where Karol sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Pull (faster than 13%).
See the numbers
| Part | Karol: faster than |
|---|---|
| Ski | 24% |
| Push | 21% |
| Pull | 13% |
| BBJ | 64% |
| Row | 67% |
| Carry | 55% |
| Lunges | 70% |
| Wall balls | 55% |
| Roxzone | 90% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karol beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Sled pull (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karol's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:45 faster); weakest: Sled pull (1:59 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karol against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karol: 38:04 running, 42:22 at the stations and 6:12 in the roxzone; the longest station was the sled pull (7:52).Below, Typical Open Women: 47:25 running, 41:27 at the stations and 8:18 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Karol | Typical Open Women |
|---|---|---|
| Run 1 | 2:48 | 3:46 |
| SkiErg | 5:54 | 5:31 |
| Run 2 | 4:58 | 5:55 |
| Sled push | 3:33 | 3:01 |
| Run 3 | 5:10 | 6:09 |
| Sled pull | 7:52 | 5:53 |
| Run 4 | 5:02 | 6:10 |
| Burpee broad jump | 5:52 | 6:32 |
| Run 5 | 5:03 | 6:21 |
| Row | 5:25 | 5:37 |
| Run 6 | 4:57 | 6:17 |
| Farmers carry | 2:08 | 2:11 |
| Run 7 | 5:03 | 6:16 |
| Sandbag lunges | 4:38 | 5:24 |
| Run 8 | 5:03 | 6:31 |
| Wall balls | 7:00 | 7:18 |
| Roxzone | 6:12 | 8:18 |
| Finish | 1:26:30 | 1:38:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:59 against the typical Open Women finisher at Las Vegas 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
