Athlete · Open Women · 35-39 ·

PER

Karol Yalta

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:26:30 (Las Vegas 2026) · Doubles Women 1:21:54 (New York Jun 2026) · Doubles Mixed 1:25:04 (New York Jun 2026).

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1:26:30 Open Women time · Las Vegas 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 24% Open Women place · Las Vegas 2026 426th of 1,797 Open Women finishers there

1:21:54 latest race · New York Jun 2026 first Doubles Women race Doubles Women with Caitlyn Grudzinski

Runs (8 km) strongest segment · Las Vegas 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:30Las Vegas 2026 · 1 race Doubles Women1:21:54New York Jun 2026 · 1 race · with Caitlyn Grudzinski Doubles Mixed1:25:04New York Jun 2026 · 1 race · with Ashwin Suresh

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York Jun 2026 7 Jun 2026team: Caitlyn Grudzinski, Karol Yaltawhat the whole field did →	Doubles Women · team 35-39	1:21:54	top 18% 1009/5,716	48:45	26:44	6:29	splits SkiErg4:28Sled push1:29Sled pull3:39Burpee broad jump2:54Row5:02Farmers carry1:28Sandbag lunges3:34Wall balls4:10Run 16:54Run 25:51Run 35:50Run 45:50Run 56:02Run 65:50Run 75:50Run 86:42Full report for this race →
New York Jun 2026 6 Jun 2026team: Karol Yalta, Ashwin Sureshwhat the whole field did →	Doubles Mixed · team 35-39	1:25:04	top 44% 2091/4,847	42:48	35:04	7:17	splits SkiErg4:46Sled push2:12Sled pull5:03Burpee broad jump3:17Row4:59Farmers carry1:51Sandbag lunges5:05Wall balls7:51Run 15:27Run 24:51Run 35:14Run 45:12Run 55:18Run 65:35Run 75:05Run 86:09Full report for this race →
Las Vegas 2026 22 Feb 2026what the whole field did →	Open Women · 35-39	1:26:30	top 24% 426/1,797	38:00	42:22	6:12	splits SkiErg5:54Sled push3:33Sled pull7:52Burpee broad jump5:52Row5:25Farmers carry2:08Sandbag lunges4:38Wall balls7:00Run 12:48Run 24:58Run 35:10Run 45:02Run 55:03Run 64:57Run 75:03Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2026, against 1,797 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karoledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 21%

Sled pull faster than 13%

Burpee broad jump faster than 64%

Row faster than 67%

Farmers carry faster than 55%

Sandbag lunges faster than 70%

Wall balls faster than 55%

Roxzone faster than 90%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:32 slower

Sled pull 1:59 slower

Burpee broad jump 0:40 faster

Row 0:12 faster

Farmers carry 0:02 faster

Sandbag lunges 0:46 faster

Wall balls 0:18 faster

Roxzone 2:06 faster

Runs (8 km) 9:45 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karol against the typical Open Women finisher

Karol1:26:30

2:485:544:583:335:107:525:025:525:035:254:572:085:034:385:037:006:12

Typical Open Women1:37:09

3:465:315:553:016:095:536:106:326:215:376:172:106:165:246:317:188:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:59 against the typical Open Women finisher at Las Vegas 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:26:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown