COL Karol Lara Vidal
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:34 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Karol Lara Vidal, Przemyslaw Pierzynskiwhole field → | Doubles Mixed · team 35-39 | 1:25:34 | 557th of 864103rd of 153 aged 35-39 | 46:44 | 32:13 | 6:42 | View results | See splits Hide splitsSkiErg4:17fastest 39%Sled push2:44faster than 25%Sled pull5:14faster than 10%Burpee broad jump3:00fastest 34%Row5:08faster than 12%Farmers carry2:08faster than 15%Sandbag lunges4:44faster than 22%Wall balls4:58faster than 35%Runs (8 km)46:44faster than 40%Roxzone6:42faster than 33%Run 15:42faster than 49%Run 25:04fastest 39%Run 35:58faster than 30%Run 45:40faster than 46%Run 56:00faster than 37%Run 66:18faster than 20%Run 75:55faster than 36%Run 86:11faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Przemyslaw Pierzynski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 864 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karol against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:11 against the typical Doubles Mixed finisher at Valencia 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
