Karn Ploysuwan
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:33:19 at Bangkok Aug 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Karn Ploysuwan, Nuttaphong Kunakornwongwhole field → | Doubles Men · team 40-44 | 1:33:19 | 1213th of 2,161133rd of 270 aged 40-44 | 53:26 | 29:49 | 10:11 | View results | See splits Hide splitsSkiErg4:55faster than 9%Sled push2:46faster than 14%Sled pull3:45fastest 39%Burpee broad jump3:08fastest 26%Row4:56faster than 41%Farmers carry1:34fastest 25%Sandbag lunges4:03fastest 39%Wall balls4:42fastest 41%Runs (8 km)53:26faster than 36%Roxzone10:11fastest 50%Run 17:05faster than 28%Run 26:12faster than 25%Run 36:36faster than 25%Run 46:13faster than 37%Run 56:35faster than 34%Run 66:13faster than 42%Run 76:01fastest 50%Run 88:35faster than 31%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Nuttaphong Kunakornwong, Karn Ploysuwanwhole field → | Doubles Men · team 40-44 | 1:41:24 | 1260th of 1,552180th of 223 aged 40-44 | 52:43 | 33:45 | 15:01 | View results | See splits Hide splitsSkiErg4:57faster than 5%Sled push2:28faster than 35%Sled pull6:04faster than 3%Burpee broad jump3:41faster than 45%Row5:13faster than 19%Farmers carry1:55faster than 33%Sandbag lunges3:59fastest 45%Wall balls5:28faster than 27%Runs (8 km)52:43faster than 21%Roxzone15:01faster than 15%Run 18:32faster than 23%Run 25:41faster than 17%Run 36:05faster than 15%Run 45:52faster than 21%Run 57:09faster than 9%Run 66:05faster than 21%Run 75:46faster than 29%Run 87:36faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Karn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Bangkok Aug 2026 · best of 2 | 4:04 |
| Sled push | 2:28 | Bangkok Mar 2026 · best of 2 | 1:50 |
| Sled pull | 3:45 | Bangkok Aug 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:08 | Bangkok Aug 2026 · best of 2 | 3:13 |
| Row | 4:56 | Bangkok Aug 2026 · best of 2 | 4:32 |
| Farmers carry | 1:34 | Bangkok Aug 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:59 | Bangkok Mar 2026 · best of 2 | 3:35 |
| Wall balls | 4:42 | Bangkok Aug 2026 · best of 2 | 4:23 |
| Runs (8 km) | 52:43 | Bangkok Mar 2026 · best of 2 | 42:19 |
| Roxzone | 10:11 | Bangkok Aug 2026 · best of 2 | 6:48 |
How to read
Each station's best across Karn's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nuttaphong Kunakornwong2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karn against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:34 against the typical Doubles Men finisher at Bangkok Aug 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:33:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.