Athlete · Doubles Mixed · team 35-39 ·

THA

Karn Klaysongkram

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:10:49 at Bangkok 2026.

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Doubles Mixed time2:10:49Bangkok 2026

Doubles Mixed place1373rdof 1,452 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 36% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: karn klaysongkram, nantiwan samerjaiwhole field →	Doubles Mixed · team 35-39	2:10:49	1373rd of 1,452353rd of 369 aged 35-39	1:13:13	38:44	18:57	View results	See splits Hide splits SkiErg4:47faster than 35%Sled push3:19faster than 24%Sled pull6:01faster than 21%Burpee broad jump5:08faster than 17%Row5:54faster than 7%Farmers carry2:06faster than 34%Sandbag lunges5:22faster than 24%Wall balls6:07faster than 25%Runs (8 km)1:13:13faster than 3%Roxzone18:57faster than 3%Run 19:50faster than 13%Run 26:08faster than 15%Run 36:50faster than 9%Run 48:51faster than 2%Run 510:53faster than 1%Run 67:15faster than 10%Run 77:05faster than 11%Run 816:24faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

nantiwan samerjai1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,452 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karnedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%

Sled push faster than 24%

Sled pull faster than 21%

Burpee broad jump faster than 17%

Row faster than 8%

Farmers carry faster than 34%

Sandbag lunges faster than 25%

Wall balls faster than 26%

Roxzone faster than 4%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:36 slower

Sled pull 1:08 slower

Burpee broad jump 1:08 slower

Row 0:50 slower

Farmers carry 0:08 slower

Sandbag lunges 0:47 slower

Wall balls 1:08 slower

Roxzone 6:56 slower

Runs (8 km) 26:16 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karn against the typical Doubles Mixed finisher

Karn2:10:49

9:504:476:083:196:506:018:515:0810:535:547:152:067:055:2216:246:0718:57

Typical Doubles Mixed1:31:33

8:064:385:062:435:164:535:184:005:245:045:201:585:244:356:484:5912:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 6:56 against the typical Doubles Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:10:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up