INA Karling Chandra Tjong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:48 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Karling Chandra Tjong, Timmie Fernandowhole field → | Doubles Mixed · team 30-34 | 1:33:48 | 747th of 1,452252nd of 479 aged 30-34 | 47:35 | 34:45 | 11:34 | View results | See splits Hide splitsSkiErg4:52faster than 28%Sled push2:55faster than 40%Sled pull5:44faster than 26%Burpee broad jump3:39fastest 37%Row5:27faster than 22%Farmers carry1:45fastest 22%Sandbag lunges4:32fastest 48%Wall balls5:51faster than 29%Runs (8 km)47:35faster than 47%Roxzone11:34fastest 46%Run 18:21faster than 43%Run 25:08faster than 48%Run 35:20faster than 48%Run 45:16fastest 49%Run 55:17fastest 45%Run 65:36faster than 41%Run 75:05fastest 39%Run 87:37faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Timmie Fernando1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karling against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:52 against the typical Doubles Mixed finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
