Athlete · Doubles Mixed · team 40-44 ·

NED

Karlijn Moormann

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:29 at Rotterdam 2026.

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Doubles Mixed time1:17:29Rotterdam 2026

Doubles Mixed place652ndof 2,213 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 89% of Doubles Mixed at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: karlijn moormann, stefan meulmanwhole field →	Doubles Mixed · team 40-44	1:17:29	652nd of 2,21348th of 214 aged 40-44	41:46	27:57	7:50	View results	See splits Hide splits SkiErg4:19fastest 20%Sled push1:56fastest 47%Sled pull3:38fastest 47%Burpee broad jump3:31fastest 38%Row4:24fastest 11%Farmers carry1:51faster than 46%Sandbag lunges4:00fastest 45%Wall balls4:18fastest 33%Runs (8 km)41:46fastest 25%Roxzone7:50faster than 32%Run 15:12fastest 29%Run 24:50fastest 28%Run 35:02fastest 22%Run 45:10fastest 26%Run 55:10fastest 23%Run 65:13fastest 27%Run 75:12fastest 24%Run 86:01fastest 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

stefan meulman1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rotterdam 2026, against 2,213 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karlijnedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 53%

Sled pull faster than 54%

Burpee broad jump faster than 62%

Row faster than 89%

Farmers carry faster than 46%

Sandbag lunges faster than 55%

Wall balls faster than 68%

Roxzone faster than 32%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:01 faster

Sled pull 0:03 faster

Burpee broad jump 0:17 faster

Row 0:26 faster

Farmers carry 0:02 slower

Sandbag lunges 0:06 faster

Wall balls 0:23 faster

Roxzone 0:49 slower

Runs (8 km) 4:45 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karlijn against the typical Doubles Mixed finisher

Karlijn1:17:29

5:124:194:501:565:023:385:103:315:104:245:131:515:124:006:014:187:50

Typical Doubles Mixed1:22:48

5:404:335:221:575:403:415:443:485:484:505:441:495:484:066:364:417:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:49 against the typical Doubles Mixed finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up