NED Karlijn Dijkhoff
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:53 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Tessa Smit, Karlijn Dijkhoffwhole field → | Doubles Women · team 30-34 | 1:31:53 | 1201st of 1,635236th of 302 aged 30-34 | 54:53 | 28:50 | 8:13 | View results | See splits Hide splitsSkiErg4:45faster than 34%Sled push1:38fastest 17%Sled pull3:53fastest 38%Burpee broad jump4:15fastest 50%Row4:54fastest 30%Farmers carry2:10faster than 10%Sandbag lunges3:21fastest 33%Wall balls3:54fastest 21%Runs (8 km)54:53faster than 14%Roxzone8:13faster than 29%Run 15:37faster than 6%Run 26:34faster than 14%Run 36:52faster than 14%Run 46:58faster than 14%Run 57:13faster than 13%Run 67:09faster than 13%Run 77:01faster than 16%Run 87:33faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tessa Smit1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karlijn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:54 against the typical Doubles Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
