AUS Karli Rose
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:48 at Brisbane 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Karli Rose, Shea Cattermoulwhole field → | Doubles Women · team 40-49 | 1:36:48 | 805th of 1,057103rd of 162 aged 40-49 | 54:17 | 32:37 | 9:59 | View results | See splits Hide splitsSkiErg4:54faster than 12%Sled push1:50faster than 21%Sled pull4:26faster than 25%Burpee broad jump5:17faster than 15%Row5:09faster than 39%Farmers carry1:55faster than 43%Sandbag lunges4:20faster than 21%Wall balls4:46faster than 23%Runs (8 km)54:17faster than 28%Roxzone9:59faster than 17%Run 13:50faster than 26%Run 26:23faster than 33%Run 36:48faster than 35%Run 47:06faster than 30%Run 57:06faster than 34%Run 67:30faster than 22%Run 77:36faster than 20%Run 88:03faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shea Cattermoul1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 1,057 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karli against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:55 against the typical Doubles Women finisher at Brisbane 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
