Athlete · Pro Women · 45-49 ·

USA

Karlene Call

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:34:00 (Las Vegas 2026) · Doubles Mixed 1:13:06 (New York Jun 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:34:00 best Pro Women time · Las Vegas 2026 also raced Doubles Mixed: each has its own best below

274th of 493 best Pro Women place · New York May 2026 among Pro Women finishers there

1:13:06 latest race · New York Jun 2026 first Doubles Mixed race Doubles Mixed with Jason Ousaka

Burpee broad jump strongest segment · Las Vegas 2026 faster than 70% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:34:00Las Vegas 2026 · 3 races Doubles Mixed1:13:06New York Jun 2026 · 1 race · with Jason Ousaka

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:38:001:42:001:46:00 best 1:34:00 best 1:34:00 · Las Vegas

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York Jun 2026 1 Jun 2026team: Jason Ousaka, Karlene Callwhat the whole field did →	Doubles Mixed · team 45-49	1:13:06	top 14% 638/4,847	42:26	26:05	4:40	splits SkiErg4:22Sled push1:59Sled pull2:59Burpee broad jump2:33Row4:44Farmers carry1:56Sandbag lunges3:18Wall balls4:14Run 14:57Run 24:51Run 35:02Run 45:17Run 55:28Run 65:05Run 75:12Run 86:36Full report for this race →
New York May 2026 29 May 2026what the whole field did →	Pro Women · 45-49	1:39:51	274th of 493	48:13	42:56	8:46	splits SkiErg5:19Sled push5:10Sled pull6:00Burpee broad jump4:47Row5:36Farmers carry3:25Sandbag lunges4:55Wall balls7:44Run 14:56Run 25:13Run 35:58Run 46:01Run 56:26Run 66:02Run 75:59Run 87:41Full report for this race →
Miami 2026 3 Apr 2026what the whole field did →	Pro Women · 45-49	1:46:05	189th of 253	47:32	50:24	8:09	splits SkiErg5:38Sled push5:25Sled pull9:20Burpee broad jump5:28Row6:01Farmers carry6:31Sandbag lunges5:01Wall balls7:00Run 15:15Run 25:32Run 36:42Run 46:14Run 56:00Run 66:01Run 75:51Run 86:02Full report for this race →
Las Vegas 2026 22 Feb 2026what the whole field did →	Pro Women · 40-44	1:34:00	155th of 240	43:36	40:41	9:49	splits SkiErg5:24Sled push4:17Sled pull7:11Burpee broad jump4:24Row5:32Farmers carry2:41Sandbag lunges4:44Wall balls6:28Run 13:17Run 25:15Run 35:51Run 46:01Run 56:01Run 65:45Run 75:30Run 86:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Las Vegas 2026, against 240 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karleneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 50%

Sled pull faster than 20%

Burpee broad jump faster than 70%

Row faster than 19%

Farmers carry faster than 33%

Sandbag lunges faster than 63%

Wall balls faster than 47%

Roxzone faster than 12%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push level

Sled pull 1:22 slower

Burpee broad jump 0:38 faster

Row 0:23 slower

Farmers carry 0:18 slower

Sandbag lunges 0:26 faster

Wall balls 0:09 slower

Roxzone 3:11 slower

Runs (8 km) 3:12 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karlene against the typical Pro Women finisher

Karlene1:34:00

3:175:245:154:175:517:116:014:246:015:325:452:415:304:446:006:289:49

Typical Pro Women1:25:45

3:024:584:534:175:155:495:165:025:215:095:192:235:225:105:326:196:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:11 against the typical Pro Women finisher at Las Vegas 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown