Athlete · Open Women · 45-49 · ESA

Karla Zavala

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:24:42 (Anaheim 2025) · Doubles Mixed 1:43:15 (Las Vegas 2026).

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2:24:42 Open Women time · Anaheim 2025 also raced Doubles Mixed: each has its own best below

1268th of 1,383 Open Women place · Anaheim 2025 among Open Women finishers there

1:43:15 latest race · Las Vegas 2026 first Doubles Mixed race Doubles Mixed with George Zavala

Farmers carry strongest segment · Anaheim 2025 faster than 26% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:24:42Anaheim 2025 · 1 race Doubles Mixed1:43:15Las Vegas 2026 · 1 race · with George Zavala

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 21 Feb 2026team: Karla Zavala, George Zavalawhat the whole field did →	Doubles Mixed · team 45-49	1:43:15	1751st of 2,141	54:18	38:37	10:26	splits SkiErg4:50Sled push2:59Sled pull9:22Burpee broad jump3:42Row5:36Farmers carry1:57Sandbag lunges5:28Wall balls4:43Run 14:16Run 26:33Run 36:52Run 46:57Run 57:09Run 67:11Run 77:31Run 87:53Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 45-49	2:24:42	1268th of 1,383	1:05:05	1:04:38	15:03	splits SkiErg6:05Sled push4:21Sled pull8:55Burpee broad jump11:19Row7:07Farmers carry2:46Sandbag lunges7:53Wall balls16:12Run 16:23Run 26:52Run 37:27Run 47:48Run 58:31Run 68:58Run 78:10Run 811:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Anaheim 2025, against 1,383 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karlaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 11%

Sled pull faster than 13%

Burpee broad jump faster than 10%

Row faster than 5%

Farmers carry faster than 26%

Sandbag lunges faster than 16%

Wall balls faster than 3%

Roxzone faster than 2%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 1:10 slower

Sled pull 2:30 slower

Burpee broad jump 4:06 slower

Row 1:17 slower

Farmers carry 0:24 slower

Sandbag lunges 2:13 slower

Wall balls 8:36 slower

Roxzone 7:25 slower

Runs (8 km) 14:50 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karla against the typical Open Women finisher

Karla2:24:42

6:236:056:524:217:278:557:4811:198:317:078:582:468:107:5311:0016:1215:03

Typical Open Women1:41:19

5:285:345:413:116:026:256:057:136:215:506:092:226:085:407:567:367:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:36 against the typical Open Women finisher at Anaheim 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:24:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown