MEX Karla Zárate
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Karla Zárate at each race, oldest on the left; lower is faster.The best was 1:54:55 at Acapulco (Sep 2026); Karla Zárate was 8:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Acapulco | Sep 2026 | Open Women | 1:54:55 |
| Mexico City | Oct 2026 | Open Women | 2:03:42 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
619th of 826 Open Women (faster than 25%).
| Part | Time | Typical here | vs 826 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 4:28 | faster than 5% |
| SkiErg: | 6:04 | 5:21 | faster than 7% |
| Run 2: | 7:06 | 5:38 | faster than 8% |
| Sled push: | 3:22 | 3:27 | faster than 54% |
| Run 3: | 7:04 | 6:10 | faster than 21% |
| Sled pull: | 7:06 | 6:27 | faster than 36% |
| Run 4: | 7:18 | 6:10 | faster than 18% |
| Burpee broad jump: | 7:13 | 6:59 | faster than 45% |
| Run 5: | 7:14 | 6:19 | faster than 24% |
| Row: | 5:56 | 5:41 | faster than 32% |
| Run 6: | 7:07 | 6:11 | faster than 23% |
| Farmers carry: | 2:03 | 2:37 | faster than 84% |
| Run 7: | 7:12 | 6:08 | faster than 21% |
| Sandbag lunges: | 7:57 | 5:29 | faster than 7% |
| Run 8: | 7:34 | 6:29 | faster than 26% |
| Wall balls: | 7:27 | 6:57 | faster than 42% |
| Roxzone: | 11:37 | 9:30 | faster than 18% |
| Runs (8 km) | 56:13 | 47:57 | faster than 19% |
| Stations (8) | 47:08 | ||
| Finish | 1:54:55 | 1:41:39 | 619th of 826 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Aurora Gómez1 race
- Cynthia Torres1 race
- Zeltzin Mecate1 race
From the team results above. A name opens the search: a partner can have more than one page.
Acapulco 2026, against 826 Open Women
Shape of the race
This chart shows where Karla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Karla: faster than |
|---|---|
| Ski | 7% |
| Push | 54% |
| Pull | 36% |
| BBJ | 45% |
| Row | 33% |
| Carry | 85% |
| Lunges | 8% |
| Wall balls | 43% |
| Roxzone | 19% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karla beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karla's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:34 faster); weakest: Runs (8 km) (8:16 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karla against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karla: 56:16 running, 47:08 at the stations and 11:37 in the roxzone; the longest station was the sandbag lunges (7:57).Below, Typical Open Women: 47:32 running, 42:58 at the stations and 9:30 in the roxzone; the longest station was the burpee broad jumps (6:59).
See the numbers
| Part | Karla | Typical Open Women |
|---|---|---|
| Run 1 | 5:41 | 4:28 |
| SkiErg | 6:04 | 5:21 |
| Run 2 | 7:06 | 5:38 |
| Sled push | 3:22 | 3:27 |
| Run 3 | 7:04 | 6:10 |
| Sled pull | 7:06 | 6:27 |
| Run 4 | 7:18 | 6:10 |
| Burpee broad jump | 7:13 | 6:59 |
| Run 5 | 7:14 | 6:19 |
| Row | 5:56 | 5:41 |
| Run 6 | 7:07 | 6:11 |
| Farmers carry | 2:03 | 2:37 |
| Run 7 | 7:12 | 6:08 |
| Sandbag lunges | 7:57 | 5:29 |
| Run 8 | 7:34 | 6:29 |
| Wall balls | 7:27 | 6:57 |
| Roxzone | 11:37 | 9:30 |
| Finish | 1:54:55 | 1:41:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:28 against the typical Open Women finisher at Acapulco 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:54:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
