FRA Karla Was
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,051st of 1,697 Doubles Women (faster than 38%). Against the 51 who finished around 1:28:25: most time gained on SkiErg (0:08), most lost on the eight runs (0:34). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,697 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:56 | 4:49 | faster than 44% |
| SkiErg: | 4:41 | 4:47 | faster than 64% |
| Run 2: | 6:01 | 5:56 | faster than 45% |
| Sled push: | 2:02 | 1:52 | faster than 24% |
| Run 3: | 6:20 | 6:11 | faster than 42% |
| Sled pull: | 4:21 | 4:12 | faster than 41% |
| Run 4: | 6:21 | 6:09 | faster than 39% |
| Burpee broad jump: | 4:25 | 4:12 | faster than 40% |
| Run 5: | 6:57 | 6:19 | faster than 25% |
| Row: | 4:59 | 5:02 | faster than 57% |
| Run 6: | 6:39 | 6:16 | faster than 32% |
| Farmers carry: | 1:57 | 1:50 | faster than 34% |
| Run 7: | 6:36 | 6:15 | faster than 35% |
| Sandbag lunges: | 3:59 | 3:51 | faster than 43% |
| Run 8: | 7:05 | 6:28 | faster than 27% |
| Wall balls: | 4:35 | 4:16 | faster than 33% |
| Roxzone: | 7:07 | 6:43 | faster than 39% |
| Runs (8 km) | 50:50 | 48:34 | faster than 35% |
| Stations (8) | 30:59 | ||
| Finish | 1:28:52 | 1:25:46 | 1051st of 1,697 · faster than 38% |
604th of 921 Doubles Mixed (faster than 34%).
| Part | Time | Typical here | vs 921 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:10 | 6:12 | faster than 51% |
| SkiErg: | 4:05 | 4:18 | faster than 82% |
| Run 2: | 5:27 | 5:13 | faster than 40% |
| Sled push: | 2:10 | 2:09 | faster than 49% |
| Run 3: | 5:51 | 5:19 | faster than 25% |
| Sled pull: | 3:20 | 4:04 | faster than 85% |
| Run 4: | 5:43 | 5:19 | faster than 31% |
| Burpee broad jump: | 2:41 | 3:10 | faster than 80% |
| Run 5: | 6:04 | 5:29 | faster than 25% |
| Row: | 4:49 | 4:36 | faster than 27% |
| Run 6: | 5:45 | 5:23 | faster than 31% |
| Farmers carry: | 1:25 | 1:41 | faster than 90% |
| Run 7: | 5:46 | 5:25 | faster than 33% |
| Sandbag lunges: | 4:27 | 3:57 | faster than 29% |
| Run 8: | 8:31 | 5:18 | faster than 1% |
| Wall balls: | 8:18 | 4:14 | faster than 1% |
| Roxzone: | 7:39 | 6:31 | faster than 20% |
| Runs (8 km) | 49:17 | 44:07 | faster than 22% |
| Stations (8) | 31:15 | ||
| Finish | 1:23:32 | 1:18:59 | 604th of 921 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Fany Bizeul1 race
- Gabin Barath1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,697 Doubles Women
Shape of the race
This chart shows where Karla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 65% of the field), weakest on Push (faster than 24%).
See the numbers
| Part | Karla: faster than |
|---|---|
| Ski | 65% |
| Push | 24% |
| Pull | 41% |
| BBJ | 40% |
| Row | 58% |
| Carry | 35% |
| Lunges | 44% |
| Wall balls | 34% |
| Roxzone | 39% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karla beat on each part of the race, at this race.Best: SkiErg (faster than 65%); weakest: Sled push (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karla's time on each part against the typical Doubles Women finisher at this race.Best: SkiErg (0:06 faster); weakest: Runs (8 km) (2:16 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karla against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karla: 50:55 running, 30:58 at the stations and 7:07 in the roxzone; the longest station was the row (4:59).Below, Typical Doubles Women: 48:23 running, 30:02 at the stations and 6:43 in the roxzone; the longest station was the row (5:02).
See the numbers
| Part | Karla | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:56 | 4:49 |
| SkiErg | 4:41 | 4:47 |
| Run 2 | 6:01 | 5:56 |
| Sled push | 2:02 | 1:52 |
| Run 3 | 6:20 | 6:11 |
| Sled pull | 4:21 | 4:12 |
| Run 4 | 6:21 | 6:09 |
| Burpee broad jump | 4:25 | 4:12 |
| Run 5 | 6:57 | 6:19 |
| Row | 4:59 | 5:02 |
| Run 6 | 6:39 | 6:16 |
| Farmers carry | 1:57 | 1:50 |
| Run 7 | 6:36 | 6:15 |
| Sandbag lunges | 3:59 | 3:51 |
| Run 8 | 7:05 | 6:28 |
| Wall balls | 4:35 | 4:16 |
| Roxzone | 7:07 | 6:43 |
| Finish | 1:28:52 | 1:25:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:24 against the typical Doubles Women finisher at Toulouse 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
