Athlete · Open Women · 40-44 ·

USA

Karla Sanchez

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 2:26:36 (Dallas 2025) · Doubles Mixed 1:47:58 (Phoenix 2026) · Doubles Women 1:17:51 (Dallas 2025).

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2:26:36 best Open Women time · Dallas 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

1436th of 1,494 best Open Women place · Dallas 2025 among Open Women finishers there

1:47:58 latest race · Phoenix 2026 first Doubles Mixed race Doubles Mixed with Christian Sarraff

Sled pull strongest segment · Dallas 2025 faster than 55% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:26:36Dallas 2025 · 2 races Doubles Mixed1:47:58Phoenix 2026 · 1 race · with Christian Sarraff Doubles Women1:17:51Dallas 2025 · 1 race · with Sabrina Fore

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:27:002:28:002:29:002:30:002:31:00 best 2:26:36

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 29 Jan 2026team: Christian Sarraff, Karla Sanchezwhat the whole field did →	Doubles Mixed · team 40-44	1:47:58	1219th of 1,359	1:05:04	33:26	9:32	splits SkiErg4:18Sled push2:09Sled pull4:11Burpee broad jump3:51Row4:51Farmers carry2:00Sandbag lunges5:26Wall balls6:40Run 16:54Run 27:49Run 37:42Run 48:11Run 58:58Run 68:14Run 78:52Run 88:27Full report for this race →
Dallas 2025 21 Nov 2025team: Sabrina Fore, Karla Sanchezwhat the whole field did →	Doubles Women · team 30-34	1:17:51	top 16% 237/1,529	45:19	27:36	5:01	splits SkiErg4:32Sled push1:37Sled pull3:59Burpee broad jump2:54Row5:26Farmers carry1:48Sandbag lunges3:00Wall balls4:20Run 16:07Run 25:16Run 35:34Run 45:37Run 55:49Run 65:41Run 75:40Run 85:39Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 40-44	2:26:36	1436th of 1,494	1:14:39	1:02:30	9:27	splits SkiErg5:09Sled push2:46Sled pull5:52Burpee broad jump17:54Row6:51Farmers carry2:27Sandbag lunges10:27Wall balls11:04Run 17:40Run 27:32Run 311:05Run 48:33Run 59:51Run 69:39Run 78:37Run 811:42Full report for this race →
Boston 2025 26 Sept 2025what the whole field did →	Open Women · 40-44	2:31:11	1260th of 1,291	1:13:08	1:08:52	9:16	splits SkiErg5:16Sled push1:58Sled pull7:04Burpee broad jump23:27Row6:59Farmers carry2:25Sandbag lunges12:02Wall balls9:41Run 19:38Run 28:10Run 38:29Run 49:07Run 59:15Run 69:05Run 78:40Run 810:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karlaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 52%

Sled pull faster than 55%

Burpee broad jump faster than 0%

Row faster than 7%

Farmers carry faster than 36%

Sandbag lunges faster than 3%

Wall balls faster than 10%

Roxzone faster than 12%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:01 faster

Sled pull 0:08 faster

Burpee broad jump 11:11 slower

Row 1:05 slower

Farmers carry 0:10 slower

Sandbag lunges 5:05 slower

Wall balls 4:12 slower

Roxzone 2:55 slower

Runs (8 km) 25:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karla against the typical Open Women finisher

Karla2:26:36

7:405:097:322:4611:055:528:3317:549:516:519:392:278:3710:2711:4211:049:27

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 11:11 against the typical Open Women finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:26:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown