MEX Karla Hernandez
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:36:50 (Puebla 2026) · Doubles Women 1:18:18 (Monterrey 2026) · Doubles Mixed 1:33:13 (Anaheim 2025).
Two results in one division at the same race (Doubles Women at Acapulco 2026): either two athletes called Karla Hernandez, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sept 2026team: ana sofia beltran diaz, karla hernandezwhat the whole field did → | Doubles Women · team 16-24 | 1:34:29 | 562nd of 961 | 53:00 | 32:41 | 8:52 | splitsSkiErg4:53Sled push2:00Sled pull3:40Burpee broad jump4:28Row5:18Farmers carry1:44Sandbag lunges4:23Wall balls6:15Run 15:22Run 26:02Run 36:34Run 46:44Run 57:04Run 67:05Run 77:24Run 86:48Full report for this race → |
| Acapulco 2026 5 Sept 2026team: Karla Hernández, Margarita Hernándezwhat the whole field did → | Doubles Women · team 30-34 | 1:44:20 | 789th of 961 | 54:24 | 38:41 | 11:19 | splitsSkiErg5:12Sled push2:50Sled pull5:43Burpee broad jump5:48Row5:50Farmers carry1:54Sandbag lunges4:45Wall balls6:39Run 14:55Run 26:11Run 37:08Run 47:17Run 57:06Run 67:09Run 77:04Run 87:37Full report for this race → |
| Puebla 2026 16 May 2026what the whole field did → | Open Women · 25-29 | 1:36:50 | top 22% 182/852 | 46:40 | 40:23 | 9:51 | splitsSkiErg5:06Sled push3:34Sled pull5:26Burpee broad jump6:36Row5:33Farmers carry2:07Sandbag lunges5:45Wall balls6:16Run 14:36Run 25:49Run 36:01Run 45:58Run 56:08Run 66:12Run 76:10Run 85:50Full report for this race → |
| Monterrey 2026 20 Apr 2026team: Karla Hernandez, Renata Poncewhat the whole field did → | Doubles Women · team 25-29 | 1:18:18 | top 13% 100/831 | 41:20 | 29:02 | 8:01 | splitsSkiErg4:38Sled push2:14Sled pull4:21Burpee broad jump3:33Row5:09Farmers carry1:32Sandbag lunges3:21Wall balls4:14Run 13:47Run 25:04Run 35:34Run 45:23Run 55:34Run 65:25Run 75:31Run 85:06Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Fernando Moreno, Karla Hernandezwhat the whole field did → | Doubles Mixed · team 25-29 | 1:33:13 | 847th of 1,395 | 54:05 | 31:15 | 7:59 | splitsSkiErg4:50Sled push2:25Sled pull4:38Burpee broad jump4:39Row4:53Farmers carry1:32Sandbag lunges3:36Wall balls4:42Run 16:41Run 26:56Run 36:42Run 46:43Run 56:32Run 66:24Run 76:21Run 87:49Full report for this race → |
| Guadalajara 2025 8 Feb 2025team: Darlene Hernandez, Karla Hernandezwhat the whole field did → | Doubles Women · team 40-49 | 1:45:22 | 177th of 213 | 58:43 | 34:52 | 12:01 | splitsSkiErg5:06Sled push1:47Sled pull4:02Burpee broad jump4:42Row5:38Farmers carry2:40Sandbag lunges4:39Wall balls6:18Run 17:02Run 26:34Run 36:42Run 47:09Run 57:31Run 68:09Run 78:09Run 87:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Puebla 2026, against 852 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karla against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:09 against the typical Open Women finisher at Puebla 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:50.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
