MEX Karla Handal
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:15:22 at Mexico City 2025.
1 result at 1 race
11th of 135 Pro Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 135 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:56 | 5:50 | faster than 85% |
| SkiErg: | 4:35 | 4:51 | faster than 83% |
| Run 2: | 4:46 | 6:02 | faster than 96% |
| Sled push: | 3:27 | 3:06 | faster than 35% |
| Run 3: | 4:51 | 6:22 | faster than 99% |
| Sled pull: | 4:28 | 5:14 | faster than 73% |
| Run 4: | 4:56 | 6:19 | faster than 98% |
| Burpee broad jump: | 3:20 | 4:01 | faster than 79% |
| Run 5: | 4:59 | 6:26 | faster than 97% |
| Row: | 4:53 | 5:17 | faster than 84% |
| Run 6: | 5:02 | 6:17 | faster than 96% |
| Farmers carry: | 1:47 | 2:02 | faster than 91% |
| Run 7: | 5:03 | 6:29 | faster than 97% |
| Sandbag lunges: | 3:26 | 4:31 | faster than 90% |
| Run 8: | 4:21 | 5:30 | faster than 93% |
| Wall balls: | 4:21 | 4:57 | faster than 74% |
| Roxzone: | 6:19 | 7:57 | faster than 78% |
| Runs (8 km) | 38:51 | 49:20 | faster than 97% |
| Stations (8) | 30:17 | ||
| Finish | 1:15:22 | 1:33:12 | 11th of 135 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marisol Aguirre1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2025, against 135 Pro Doubles Women
Shape of the race
This chart shows where Karla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | Karla: faster than |
|---|---|
| Ski | 84% |
| Push | 36% |
| Pull | 73% |
| BBJ | 79% |
| Row | 84% |
| Carry | 92% |
| Lunges | 90% |
| Wall balls | 75% |
| Roxzone | 78% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karla beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sled push (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karla's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (10:29 faster); weakest: Sled push (0:21 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karla against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karla: 38:53 running, 30:16 at the stations and 6:19 in the roxzone; the longest station was the row (4:53).Below, Typical Pro Doubles Women: 49:15 running, 33:59 at the stations and 7:57 in the roxzone; the longest station was the row (5:17).
See the numbers
| Part | Karla | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 4:56 | 5:50 |
| SkiErg | 4:35 | 4:51 |
| Run 2 | 4:46 | 6:02 |
| Sled push | 3:27 | 3:06 |
| Run 3 | 4:51 | 6:22 |
| Sled pull | 4:28 | 5:14 |
| Run 4 | 4:56 | 6:19 |
| Burpee broad jump | 3:20 | 4:01 |
| Run 5 | 4:59 | 6:26 |
| Row | 4:53 | 5:17 |
| Run 6 | 5:02 | 6:17 |
| Farmers carry | 1:47 | 2:02 |
| Run 7 | 5:03 | 6:29 |
| Sandbag lunges | 3:26 | 4:31 |
| Run 8 | 4:21 | 5:30 |
| Wall balls | 4:21 | 4:57 |
| Roxzone | 6:19 | 7:57 |
| Finish | 1:15:22 | 1:33:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:21 against the typical Pro Doubles Women finisher at Mexico City 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
