Karla Garcés
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
79th of 103 Pro Doubles Women (faster than 23%).
| Part | Time | Typical here | vs 103 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:11 | 3:54 | faster than 35% |
| SkiErg: | 4:43 | 4:39 | faster than 43% |
| Run 2: | 5:12 | 4:53 | faster than 34% |
| Sled push: | 3:32 | 2:48 | faster than 11% |
| Run 3: | 6:02 | 5:17 | faster than 24% |
| Sled pull: | 6:23 | 4:48 | faster than 11% |
| Run 4: | 5:38 | 5:20 | faster than 34% |
| Burpee broad jump: | 5:19 | 3:36 | faster than 6% |
| Run 5: | 5:31 | 5:25 | faster than 44% |
| Row: | 5:02 | 5:04 | faster than 58% |
| Run 6: | 5:43 | 5:29 | faster than 38% |
| Farmers carry: | 2:05 | 1:57 | faster than 29% |
| Run 7: | 5:52 | 5:38 | faster than 39% |
| Sandbag lunges: | 5:36 | 4:19 | faster than 10% |
| Run 8: | 6:32 | 5:38 | faster than 21% |
| Wall balls: | 5:00 | 4:31 | faster than 30% |
| Roxzone: | 9:11 | 7:50 | faster than 25% |
| Runs (8 km) | 44:37 | 41:39 | faster than 30% |
| Stations (8) | 37:40 | ||
| Finish | 1:31:24 | 1:21:23 | 79th of 103 · faster than 23% |
126th of 202 Open Women (faster than 37%).
| Part | Time | Typical here | vs 202 Open Women here |
|---|---|---|---|
| Run 1: | 8:24 | 6:00 | faster than 4% |
| SkiErg: | 5:17 | 5:24 | faster than 65% |
| Run 2: | 5:54 | 5:51 | faster than 46% |
| Sled push: | 2:10 | 2:46 | faster than 86% |
| Run 3: | 6:14 | 6:03 | faster than 41% |
| Sled pull: | 4:28 | 6:28 | faster than 96% |
| Run 4: | 6:12 | 6:14 | faster than 52% |
| Burpee broad jump: | 10:31 | 6:20 | faster than 7% |
| Run 5: | 7:17 | 6:24 | faster than 26% |
| Row: | — | ||
| Run 6: | 6:26 | 6:16 | faster than 42% |
| Farmers carry: | 2:38 | 2:42 | faster than 60% |
| Run 7: | 6:14 | 6:09 | faster than 45% |
| Sandbag lunges: | 5:05 | 5:05 | faster than 51% |
| Run 8: | 6:51 | 6:22 | faster than 36% |
| Wall balls: | 6:22 | 6:17 | faster than 49% |
| Roxzone: | 11:15 | 9:47 | faster than 35% |
| Runs (8 km) | 53:32 | 49:40 | faster than 37% |
| Stations (8) | 36:31 (7 of 8) | ||
| Finish | 1:48:04 | 1:43:18 | 126th of 202 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Diana Tercero1 race
From the team results above. A name opens the search: a partner can have more than one page.
Guadalajara 2025, against 202 Open Women
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
This chart shows where Karla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on BBJ (faster than 7%).
See the numbers
| Part | Karla: faster than |
|---|---|
| Ski | 65% |
| Push | 87% |
| Pull | 96% |
| BBJ | 7% |
| Row | no split |
| Carry | 60% |
| Lunges | 52% |
| Wall balls | 50% |
| Roxzone | 36% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karla beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Burpee broad jump (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karla's time on each part against the typical Open Women finisher at this race.Best: Sled pull (2:00 faster); weakest: Burpee broad jump (4:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karla against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karla: 53:31 running, 36:31 at the stations and 11:15 in the roxzone; the longest station was the burpee broad jumps (10:31) and the shortest the sled push (2:10).Below, Typical Open Women: 49:19 running, 35:02 at the stations and 9:47 in the roxzone; the longest station was the sled pull (6:28).
See the numbers
| Part | Karla | Typical Open Women |
|---|---|---|
| Run 1 | 8:24 | 6:00 |
| SkiErg | 5:17 | 5:24 |
| Run 2 | 5:54 | 5:51 |
| Sled push | 2:10 | 2:46 |
| Run 3 | 6:14 | 6:03 |
| Sled pull | 4:28 | 6:28 |
| Run 4 | 6:12 | 6:14 |
| Burpee broad jump | 10:31 | 6:20 |
| Run 5 | 7:17 | 6:24 |
| Row | — | — |
| Run 6 | 6:26 | 6:16 |
| Farmers carry | 2:38 | 2:42 |
| Run 7 | 6:14 | 6:09 |
| Sandbag lunges | 5:05 | 5:05 |
| Run 8 | 6:51 | 6:22 |
| Wall balls | 6:22 | 6:17 |
| Roxzone | 11:15 | 9:47 |
| Finish | 1:48:04 | 1:43:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:11 against the typical Open Women finisher at Guadalajara 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.