GBR Karl Rogers
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:17:28 at Riga 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Turin 2026 30 Jan 2026team: Josh Gibbons, Karl Rogerswhole field → | Doubles Men · team 30-34 | 1:24:08 | 1197th of 1,424317th of 347 aged 30-34 | 45:12 | 30:55 | 8:06 | View results | See splits Hide splitsSkiErg4:15faster than 24%Sled push1:55fastest 48%Sled pull4:28faster than 8%Burpee broad jump4:43faster than 3%Row5:07faster than 10%Farmers carry1:38faster than 38%Sandbag lunges3:50faster than 31%Wall balls4:59faster than 19%Runs (8 km)45:12faster than 21%Roxzone8:06faster than 16%Run 13:33fastest 27%Run 24:47fastest 46%Run 35:27faster than 34%Run 46:06faster than 11%Run 56:24faster than 10%Run 66:21faster than 9%Run 76:06faster than 13%Run 86:33faster than 15%Full report for this race → |
| Riga 2025 31 May 2025team: Karl Rogers, Josh Gibbonswhole field → | Doubles Men · team 30-39 | 1:17:28 | 147th of 25263rd of 106 aged 30-39 | 42:43 | 29:36 | 5:13 | View results | See splits Hide splitsSkiErg4:18faster than 14%Sled push1:52faster than 9%Sled pull3:48faster than 15%Burpee broad jump3:59faster than 20%Row5:05faster than 4%Farmers carry2:13faster than 2%Sandbag lunges3:59faster than 22%Wall balls4:22faster than 37%Runs (8 km)42:43fastest 42%Roxzone5:13faster than 41%Run 14:19faster than 49%Run 24:58fastest 39%Run 35:21fastest 44%Run 45:27fastest 44%Run 55:31fastest 37%Run 65:34fastest 44%Run 75:24fastest 37%Run 86:13faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Karl has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Turin 2026 · best of 2 | 4:04 |
| Sled push | 1:52 | Riga 2025 · best of 2 | 1:50 |
| Sled pull | 3:48 | Riga 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:59 | Riga 2025 · best of 2 | 3:13 |
| Row | 5:05 | Riga 2025 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Turin 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:50 | Turin 2026 · best of 2 | 3:35 |
| Wall balls | 4:22 | Riga 2025 · best of 2 | 4:23 |
| Runs (8 km) | 42:43 | Riga 2025 · best of 2 | 42:19 |
| Roxzone | 5:13 | Riga 2025 · best of 2 | 6:48 |
How to read
Each station's best across Karl's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Josh Gibbons2 races
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2025, against 252 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karl against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:45 against the typical Doubles Men finisher at Riga 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
